Onions, also called onions, come in yellow and purple. In fact, the nutritional value is the same, just like the nutritional value of stupid eggs and ordinary eggs is the same, but the color and taste of stupid eggs are better.
Onions can also be made into "onion omelets".
Ingredients: two eggs, 50 grams of flour, half a large onion, one small onion, seasoning: salt.
Production method: (1) First, beat the eggs into a bowl, add the flour and stir well; (2) Peel off the dry skin outside the onion, wash and cut into pieces, put them into the stirred egg liquid, and then add salt to the mixed egg liquid and stir evenly.
(3) Preheat the electric baking pan, scrape the vegetable oil evenly with a wooden shovel, pour in the stirred egg liquid, and fry until both sides are golden. (4) Finally, cut it into small pieces with a wooden shovel and put it on a plate.
This delicious dish that can be used as both a dish and a meal is ready.
This kind of food is especially suitable for friends who don't like to cook big meals. It is simple to make and nutritious to eat. This dish also has the effect of lowering blood fat.
How about eating onions like this? The food is ready.
But onions also have their own food taboos:
(1) Which food is more suitable and effective with onion: (1) Eating pork with pork can nourish yin, strengthen yang and moisten dryness; (2) Garlic can prevent cancer; (3) Red wine can lower blood pressure and blood sugar; (4) Chicken can delay aging; (5) Curry can enhance immunity; And (6).
(2) Onions should not be matched with food: (1) Honey, which will hurt eyes; (2) Eating soybeans together will reduce the absorption of calcium. (3) Toads can produce toxins and cause poisoning; (4) Dog meat can irritate gastric mucosa.
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