800 grams of old duck and 300 grams of yam.

condiments

20g jujube and 5g medlar.

Codonopsis pilosula 2g Angelica sinensis 15g

Lily 10g lotus seed 5g

Euryale ferox 10g Ginkgo biloba 10g

30g ginger

Nourishing steps of old duck soup

1. Clean the duck and cut it into large pieces; Put the duck meat in a cold water pot and bring it to a boil. When there is a lot of floating foam, remove the duck meat and rinse it with warm water.

2. Peel the yam and cut into hob blocks; Peel ginkgo, soak in water, and remove the thin skin outside; Lotus seeds go to the heart; Peel ginger and cut it into large pieces for later use.

There is no need to put oil in the wok. Add the duck pieces and stir-fry until the water in the duck meat is dry. When there is no duck smell, turn off the fire and serve.

4. Put the fried duck pieces and all the ingredients except yam into the stew pot, pour in clear water, boil over high fire, simmer for about an hour, then put the yam pieces into the stew pot for half an hour, and season with salt before taking them out.