Taste: sweet and salty. Technology: Roast fresh cabbage soup. Ingredients: 75g beef (lean meat).
Accessories: 50g Chinese cabbage, 50g carrot, 50g potato (yellow skin), 50g onion (yellow skin), 50g celery and 50g beef bone.
Seasoning: 5 grams of wheat flour, 5 grams of butter, 3 grams of salt, 2 grams of garlic (white skin), 2 grams of pepper (dried red tip), 2 grams of pepper, 2 grams of vinegar, and 2 grams of monosodium glutamate to teach you how to make fresh cabbage soup and how to make it delicious.
2. Chop beef bones;
3. Wash the cabbage, potatoes, carrots and onions and cut them into pieces;
4. Wash celery and cut into long sections of 3.3 cm;
5. Put the soup pot on a big fire, add cold water, add 25 grams of beef, beef strips, carrots, onions and celery, bring to a boil, skim the foam and cook on low heat;
6. Cabbage and potatoes are cooked with boiling water respectively;
7. Put the soup pot on the fire again and add butter to boil;
8. Add onion and saute until fragrant;
9. Add 25 grams of carrots and celery and a little pepper, cover and cook until 80% cooked;
10. Add flour and stir-fry, then add dried Chili and soup to stew a little;
1 1. Then pour in beef, boiled cabbage and potatoes, cover and simmer until cooked;
12. Then add garlic powder, vinegar essence, white sugar, refined salt and monosodium glutamate to adjust the taste;
13. After a little boiling, take the pot and put it into the soup basin. Tips-Health Tips:
1. Although this soup is called fresh cabbage soup, it contains various vegetables.
2. It can not only provide rich nutrition for human body, but also play a variety of health care roles such as invigorating qi, tonifying deficiency and benefiting stomach and intestines.
The practice of Yaozhu Lettuce and Cabbage Soup introduces the cuisine and its effects in detail: dietotherapy recipes, nourishing yin recipes, heat-clearing and detoxicating recipes and hypertension recipes.
Taste: Salty and umami flavor Technology: boiled scallop lettuce cabbage soup. Ingredients: scallop 200g, cabbage160g, lettuce 80g.
Seasoning: 8 grams of green onion, 3 grams of salt, 3 grams of white wine, 3 grams of soy sauce, 5 grams of peanut oil and 2 grams of pepper teach you how to make cabbage soup with scallop lettuce. How to make scallop lettuce cabbage soup delicious? 1. Soak scallop (Scallop) in the mixed juice of onion, soy sauce, Shaoxing wine, salt, oil, pepper and water for one day, and then add the juice.
2. Boil the soup, pour in the steamed juice and season;
3. Wash, blanch and cut the cabbage into long strips;
4. Wash the lettuce and cut into pieces;
5. Wash and shred onions;
6. Put lettuce and onion at the bottom of the soup, spread cabbage and ginger, season and cook in the soup;
7. Steam in a cage for about 8 minutes and season with pepper. Tips-Health Tips:
This soup has the functions of clearing away heat and reducing fire, nourishing yin and lowering blood pressure, and reducing fat and weight.