Current location - Recipe Complete Network - Complete cookbook of home-style dishes - Can tomatoes, cucumbers and eggs be eaten together?
Can tomatoes, cucumbers and eggs be eaten together?
We can eat together.

Some people say that eating cucumbers and tomatoes together will lose vitamin C, so you can't eat them together! We know that cucumber contains vitamin C decomposing enzyme, which will destroy VC, but it will destroy its own vitamin C first, instead of looking for the vitamin C of tomatoes. It makes no sense that the two are mutually exclusive!

The method is as follows:

1, the tomatoes are washed and diced, and the eggs are scattered.

2. Open the oil pan, add a little oil, add tomatoes and cucumbers and stir fry. When the tomatoes come out of the water and smell fragrant, add two spoonfuls of tomato sauce and continue to stir fry.

3. Take out the fried tomatoes and cucumbers, re-fry the eggs with appropriate amount of oil until they are just solidified, and then fry the freshly fried tomatoes.

4. At this time, you can season, add salt and monosodium glutamate and continue to stir fry until the eggs are completely solidified.

5. Finally, add chopped green onion, stir fry a few times, and start the pot.

Extended data:

20 18 March 15, CCTV 3. 15 party No.1 consumption warning release: the saying that food is the same is a rumor. Crabs and tomatoes are in human gastric juice, and arsenic in crabs will not be converted into arsenic. Paying too much attention to cannibalism will affect the diversity of food we eat, and the rumor that food cannibalism is untenable.

References:

Food phase grams-Baidu Encyclopedia