1, if flatulence occurs, you can eat white lentils, white radish and hawthorn to adjust it. Most flatulence is due to gastrointestinal dysfunction, and intestinal contents cannot be discharged in time. For patients with mild symptoms, it can be adjusted through diet.

2. White lentils have the function of strengthening the spleen and eliminating dampness. Eating some properly can improve the function of the spleen and stomach and promote the emptying of food in the stomach, so it can relieve the feeling of flatulence.

3. White radish has the functions of clearing away heat and toxic materials, invigorating spleen and appetizing, promoting diuresis and reducing swelling, which can promote gastric peristalsis and help digestion of food in the stomach, so it can relieve flatulence.

Hawthorn can stimulate appetite, promote digestion, promote blood circulation and remove blood stasis. Eating hawthorn can promote the secretion of digestive juice during flatulence, so that the food in the stomach can be emptied as soon as possible.