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You can get a complementary food menu every month 190 days.

Recently, I have always been unable to work hard and even have a bad appetite, which is harmful and useless. Isn't this what we often call "spring dryness"?

Stew my favorite soup of red dates and tremella quickly. Xiao Si will drink "sweet water" and give me the rest of red dates and tremella.

My tremella is constant, especially in spring and summer. Tremella polysaccharide rich in tremella can not only moisten the lungs, but also enhance human immunity!

In fact, at this time, not only adults but also babies should eat more tremella. Tremella fuciformis is more effective than bird's nest in clearing away heat and purging fire.

It would be a pity if you can only cook soup with tremella. Try my tremella muffin today.

It's really soft and delicious, and I can't help but want to eat it when I eat a mouthful of q bombs.

The production process is too simple, mango+tremella+lotus root starch are beaten into juice and steamed in a pot.

Ingredients: 60 grams of lotus root starch, 5 grams of dried tremella, and 4 small mangoes.

With staple food: it can be used as a dessert for your baby.

Reference month age: over 2 years old

Difficulty: No difficulty.

Production time: 50 minutes

Tip: Suitable for babies who are not allergic to the ingredients in the text.

- 1 -

The weight of the ingredients only represents the production, not the added amount of the baby.

Prepare ingredients: 60 grams of lotus root starch, 5 grams of dried tremella, and 4 small mangoes.

Description of seasoning: Mango is sweet, so I didn't add more seasoning, which is more suitable for small-month-old babies. If it is eaten by a big baby, you can add more sugar and put about 3 grams.

- 2 -

Soak the prepared dried tremella in cold water for 20 minutes.

Tip: Don't soak the tremella too fast. Soak it in hot water, so the tremella will not taste good.

I use 5 grams of dry tremella to make 60 grams of wet tremella, which sisters can refer to.

- 3 -

Cut the prepared 4 small mangoes into small pieces.

Tip: I cut120g pulp from these mangoes.

- 4 -

Put mango, soaked tremella and lotus root starch into a stirring cup.

Tip: I use this pure lotus root starch, without additives, and the molding effect is good.

- 5 -

Start the blender and mix all the ingredients evenly.

- 6 -

Put the stirred tremella mud into the mold.

Tip: At this time, you need to look at the state of tremella mud. It must be a piece that can be pulled out by hand and then spread out on the table.

If it is too thin, you can add lotus root starch to the tremella mud.

- 7 -

Put it in a pot and cook it over medium heat until it is done.

Tip: I steam 15 minutes. Do not demould while it is hot. It is easier to demould when it is cold.

- 8 -

As soon as the first pot of bear cake came out, Xiao Si and I divided it all up and steamed an extra plate of small round cakes, which was particularly tasty. Everyone must try.

Some time ago, Sima launched a small questionnaire survey.

Through investigation, it is found that sisters especially need some functional recipes, such as how to prevent baby anemia and how to eat more calcium.

Sima has compiled these recipes and entered the official WeChat account "Baby Nutrition Supplement" to view them!