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The benefits of drinking fish soup for pregnant women and the practice of crucian carp soup
There are many benefits for pregnant women to drink fish soup, but be careful not to eat too spicy. Generally speaking, fish soup is light. The following are some nutritious and delicious methods of crucian carp soup.

Papaya crucian carp soup

Prepare a crucian carp, papaya, red dates and cooking oil. After the crucian carp is slaughtered, it is washed and drained for later use, and the papaya is peeled and seeded and cut into pieces for later use. Heat oil in the pot, pour the crucian carp into the pot and fry until golden on both sides. Put a proper amount of water in the casserole, boil the water, and then add the crucian carp. Wait for the fire to boil for a while, then add papaya and red dates. Add proper amount of seasoning before cooking.

Crucian and Bean Curd Soup

Prepare crucian carp, tofu, vegetable oil, cooking wine, chopped green onion, ginger and salt. Put the washed crucian carp in an oil pan and fry until both sides are brown, then add cooking wine, ginger slices, tofu and water. Bring it to a boil, skim off the floating powder, and then stew it with low heat. When the crucian carp is ripe, add salt and chopped green onion

Carassius auratus Fuling decoction

Prepare crucian carp, Rhizoma Smilacis Glabrae, pork, Radix Rehmanniae, Radix Rehmanniae Preparata, ginger, candied dates and salt. Heat oil in the pot, add ginger slices and stir fry, then add crucian carp and stir fry until both sides are golden. Pour a proper amount of water into the pot, boil it, pour it into the casserole, and add the meat slices. Put the medicinal materials into a soup bag and then put them into a casserole. When the water boils, turn to low heat and simmer slowly, and finally add salt.