Diet recipes for the first day of plastic surgery 1. Breakfast combination: rose drink+bread+fried egg rose drink tomato 300g, honey 300g, cucumber 300g, lemon juice 40g. Methods: ① Wash tomatoes, cucumbers and roses. 2 Mash cucumber, tomato and rose, add warm water and mix well. (3) filtering the raw materials with a sieve, and taking out the juice. ④ Add lemon juice and honey and mix well.

2. Lunch combination: Golden Age+corn, tremella carrot soup+banana 1, Golden Age main ingredient melon 150g, Gong Mi, oat, barley and brown rice 120g, and lily 50g. Methods: ① Wash and steam the wax gourd until it is half ripe; Steam Gong Mi, oat, barley and brown rice to 80% maturity respectively. ② After the dentate incision at the pedicel side 1/3, the seeds were removed.

③ Stir Gong Mi, oat, barley, brown rice and lily evenly, put them into the golden melon, cover them and steam them. (4) When eating, cut the melon evenly.

2, chestnut snow ear carrot soup ingredients 250 grams of millet, 25 grams of snow ear, 30 grams of carrots, pork. Practice: ① Wash all the materials, slice the carrots, remove the stalks from the snow ear, and finally blanch the pork for later use. (2) bring the pot to a boil, add all the ingredients, and when the water boils again, put it in medium heat for about two hours and season it with a little salt.