Method of mixing beef tenderloin with spicy mint: 1. Wash the fresh beef tenderloin, put it in a pot with cold water, roast it with fire, remove blood and blood, and fully remove blood for later use. 2. Cut the onion into sections, prepare the ginger slices, prepare the garlic, and prepare all the seasonings needed for braised vegetables. 3. Put a proper amount of oil into the pot and stir-fry the seasonings in the processes (2) and (3). After the water boils, pour all the seasoning juice into the iron pot filled with beef tenderloin and sleep like beef tenderloin. Then bring to a boil, at least turn off the heat after the pot is boiled and stew for 2 hours. Add the right amount of salt, stew the beef tenderloin and soak it in the juice for one night. 4. Take out the beef tenderloin soaked overnight and put it in a sealed box for refrigeration. The purpose of this is to cut it and taste it. 5. Refrigerate the hard beef tenderloin and cut it into pieces for later use. Cut the red pepper into rings, and cut the garlic into pieces and put them on the plate for later use. 6. Add soy sauce, add 3 teaspoons of white vinegar, add sugar and oil pepper, and mix well. 7. Finally, pour the sauce into the beef and mix well, and the mint is finally packaged.

Raw materials of shredded Chinese cabbage and carrot: 200g Chinese cabbage, 50g carrot, appropriate amount of oil pepper, appropriate amount of salt, appropriate amount of oil and appropriate amount of vinegar: 1. Shred Chinese cabbage and carrots and put them on a plate. 2. Add salt, fuel consumption, oil pepper and vinegar and mix well.

Bitter gourd with garlic and black bean sauce Ingredients: eggplant, black bean sauce, cooking oil, chicken essence, soy sauce, sesame oil, white rice vinegar, sugar and salt. Practice: 1. Cut the eggplant and scrape off the seeds and inner membrane with a small spoon; Slice; 2, boil water in the pot, put a little salt, and add eggplant to be slightly hot; It was too cold after fishing; 3, fish paste, water lobster sauce chopped. 4. Add cooking oil and sesame oil to the pot; Add minced garlic; Fry the black beans in water until the garlic turns golden brown, and turn off the heat. 5. After the oil is slightly cool, add the eggplant; Add soy sauce and vinegar; 6. Add sugar and salt and stir. 7, water lobster sauce cooking is very spleen appetizing, especially suitable for oh.