; As the name implies, lettuce is the most suitable vegetable to eat raw. Rich in nutrition, it contains more fiber and vitamin C than Chinese cabbage, and can eliminate excess fat. In addition to raw fried lettuce, it can also be fried with garlic, oyster sauce, tofu and mushrooms. Different combinations of lettuce have different effects. Oyster sauce is not oil, but the soup left after cooking oyster sauce when processing oyster sauce (also known as oyster sauce). This soup is oyster sauce after filtration and concentration. It is a nutritious and delicious condiment. Therefore, lettuce in oyster sauce can not only reduce blood fat, blood pressure, blood sugar, intellectual development and anti-aging, but also promote diuresis, blood circulation, antivirus, prevention and treatment of heart disease and liver disease. The above information comes from Baidu. ;

condiment

Lettuce (500g)

condiment

Sugar (moderate amount) onion (moderate amount) soy sauce (moderate amount) garlic (moderate amount) starch (moderate amount) oyster sauce (moderate amount) peanut oil (moderate amount)

kitchenware

fryer

one

Wash a catty of lettuce.

2

Chop garlic, a spoonful of oyster sauce, a spoonful of soy sauce, a spoonful of starch and water to make oyster sauce.

three

Cook lettuce in boiling water and add a little sugar.

four

Drain the cooked lettuce and put it on a plate.

five

Add hot oil, saute onion and garlic powder.

six

Pour in the prepared oyster sauce, simmer until thick, and circle with a shovel for about two or three minutes.

seven

Cook oyster sauce, turn off the heat, sprinkle with chopped green onion and pour it on lettuce.

eight

Mix it and you can eat it.

Tips:

Lettuce is crisp and refreshing, slightly sweet and delicious. No need to put salt, reduce salt intake. This site will share with you the practice of lettuce in oyster sauce. Have you learned how to cook lettuce in oyster sauce? How long does it take to mix with seasoning? We will teach you how to make lettuce in oyster sauce by hand. You can use oyster sauce to make lettuce, which is nutritious and delicious. Hurry up and cook a delicious meal for you and your family. Looking forward to sharing the baking results of lettuce recipes in oyster sauce.