The method of mixing soybean sprouts introduces the cuisine and its function in detail: the menu of home-cooked dishes is refreshing and cold.

Material for mixing bean sprouts: Ingredients: 200g of bean sprouts, 5g of ginger, 8g of green pepper and 8g of red pepper.

Seasoning: delicious, fish sauce, sugar, salt, monosodium glutamate, chicken essence, red oil. Teach you how to make mixed bean sprouts and how to make them delicious 1. Rooted bean sprouts, washed, blanched until cooked, and showered. 2. Peel and shred ginger; Shred and blanch the green and red peppers. 3. Mix all the raw materials and seasonings. The key to the production of mixed bean sprouts: put the bean sprouts in a boiling pot, cook them until they are broken, and then take them out for a bath.

The practice of bean sprouts and spareribs introduces the cuisine and its effects in detail: adolescent recipes, elderly recipes, nourishing recipes, spleen-strengthening and appetizing recipes, and osteoporosis recipes.

Taste: Salty and salty technology: Stewed bean sprouts and ribs. Ingredients: 500g of ribs (big ribs) and 250g of bean sprouts.

Seasoning: 4 grams of salt, 5 grams of cooking wine, 3 grams of monosodium glutamate, 5 grams of soy sauce, 5 grams of green onion 10, and 5 grams of ginger teach you how to make bean sprouts and ribs. Everything is delicious. Wash ribs and cut into pieces;

2. Wash soybean sprouts;

3. Wash the onion and ginger, cut the onion into sections and slice the ginger;

4. After the ribs are boiled, skim off the floating foam;

5. Add soybean sprouts and seasoning to cook together, and the stew will be rotten. Tips-Health Tips:

This dish has the function of supplementing deficiency and calcium. It is suitable for the treatment of osteoporosis, characterized by soreness of waist and knees, joint pain of limbs or heel pain.

The practice of bean sprouts and mushroom soup introduces the cuisine and efficacy in detail: pregnant women's diet, old people's diet, weight loss diet, hypertension diet and hyperlipidemia diet.

Taste: Salty and umami flavor technology: materials for making bean sprouts and mushroom soup: main ingredients: bean sprouts 100g, mushrooms (fresh mushrooms) 100g.

Seasoning: 4g salt, 2g monosodium glutamate and 5g sesame oil.

Teach you how to make bean sprouts and mushroom soup, and how to make bean sprouts and mushroom soup is delicious 1. Pick out the roots of bean sprouts, wash them, add appropriate amount of water and boil for 20 minutes;

2. The mushrooms are pedicled, washed and sliced;

3. Put the mushroom slices into the pot, season and cook for 3 minutes, then heat the pot. & lt/p & gt； & lt/p & gt；