Everyone is familiar with cucumbers, but many friends won't recognize perilla. Perilla frutescens is a vegetable similar to coriander and shallot, which can be used as spice. It is mild in nature, has the functions of dispelling cold, relieving exterior syndrome and stimulating sweat secretion, and its unique smell can remove fishy smell, enhance fragrance and prevent influenza virus. Eating in summer is good for you. If you have a balcony at home, buy a pot in the market and plant it on the balcony. You should take a few at a time.
Sauté ed cucumber with perilla
Ingredients: cucumber, perilla leaf, red pepper, green pepper, ginger, garlic, a spoonful of soy sauce, cooking wine, oyster sauce, monosodium glutamate and salt.
Steps:
1, peeled and sliced cucumber. I cut the water chestnut. First, I cut the cucumber 45 degrees horizontally, then I stood up and cut it vertically, so that I can cut out beautiful water chestnuts.
2. Wash and chop the perilla leaves, chop the green pepper, shred the ginger and chop the garlic. This dish is an automatic snack. When the ingredients are ready, you will not be in a hurry when cooking.
3. Heat the oil pan, then stir-fry the cucumber slices, so that each cucumber can get as much oil as possible and stir-fry the fragrance.
4. When frying the cucumber, pour the chopped green and red pepper, shredded ginger and minced garlic into the cucumber, and the fire will quickly fry the fragrance of spices.
5. After the pepper is cut off, add a spoonful of cooking wine, a spoonful of soy sauce and a spoonful of oyster sauce to fry the cucumber.
6. Then add perilla, salt and a little monosodium glutamate to taste.
7, stir fry evenly out of the pot, eat hot or cold.
Tips:
Usually in the south, this dish is called stir-fried cucumber with perilla, so when the cucumber is fried in advance, it should be fried for a while, and the cucumber slices should be oiled on both sides as much as possible. After the cucumber is fried, it tastes soft and tough, especially delicious;
Don't add water to stir-fry this dish, or the taste of water will be too strong, which will affect the taste;
Pepper Try to choose some spicy peppers, which are appetizing in summer. Pepper and perilla both have sweating effects and are super comfortable after eating.