Peanut, yam and pork belly can be eaten together, and the food does not interfere with each other. The method is as follows: 1. Wash the pork belly with flour with a little salt and vinegar, blanch and pour off the water, then put another pot of water, onion, ginger, garlic, star anise and cooking wine into the pork belly, and then simmer 1 hour until the pork belly becomes soft. 2. Peel, wash and slice the yam, and cut the pork belly into pieces. 3. Add pork tripe, yam slices, red dates, salt, pepper, a little chicken essence and peanuts to the original soup and cook for a while.

Ingredients: pork tripe150g, yam (dry)100g.

Making:

1. Wash pork belly, cut into strips or small pieces, cook and simmer.

2. Peel the yam, wash it, cut it into pieces or segments, and stew it in the stewed pork belly.

Tips-Health Tips:

1, nourishing lung and kidney.

2, suitable for diabetes and polyuria.

3, yam is sweet, enters the spleen, lungs and kidneys, and has the functions of strengthening the spleen and benefiting the lungs, strengthening the kidney and replenishing essence. Stewed pork belly can enhance the effect of tonifying kidney and replenishing essence.

Pie-food phase grams:

Chinese yam (dry): Chinese yam, Euphorbia, should not be taken with alkaline drugs.

Yam, that is, yam, also known as yam, yam, sweet potato, sweet potato and jade swallow. Perennial herb with creeping stems, usually purplish, cylindrical roots, opposite leaves, oval or oval flowers, and dioecious. Root tuber contains starch and protein, which is edible.