[Main materials and auxiliary materials]

250 grams of fresh worms and 50 grams of crude oil.

Onion 1 00g, shredded ginger1g.

Shrimp glue 1 50g refined salt1g.

Monosodium glutamate 1 g pepper 1 g

2 grams of oyster sauce and 2 grams of cooking wine.

Sesame oil 1g soy sauce 10g.

[Cooking method]

1. Wash the fresh worms with water first, insert the bamboo chopsticks from one end of the worms, slowly pull out the bamboo chopsticks, turn out the worms' meat, then wash them with clear water and rub them until fine sand and other impurities are removed, then wrap them with clean gauze and drain the water for later use.

2. Put the shrimp paste into each worm with your mouth, then take out the cooking oil, heat it to 40% heat, pour the worm into the pot, take it out when the worm stands up, and control the deoiling. Then heat the pot, add the cooking oil, add ginger and scallion until fragrant, add oyster sauce and cooking wine, add a little soup, and then add monosodium glutamate, refined salt, pepper and sesame oil. Jiaming oil is used in large bowl equipment.

3. Heat the iron plate and pour the worms on it.

[Process key]

1. Wash the sand inside the worm and remove the internal organs.

2. Wash the pan and heat it, then stir-fry it in oil.

[Flavor characteristics]

1. Sandworm, also known as sand intestine, is a long tubular worm, which looks like an earthworm and has no joints. There is a circle of tentacles in front of the body, with the mouth in the center of the tentacles and the anus not far from the mouth. The sand worms inhabit about 10 cm below the beach floor. When they swallow dust and sand, the sand worms dig holes in the beach at low tide. There is a water film outside the cave, and there are sand grains discharged by sand worms. After the fisherman found it, he dug it with a shovel, and the movement was a little slow. When the worm touched it, he fled. So inexperienced people are not easy to catch. There are a lot of sand worms on the beaches of Longtan, Xiashu and Baihutou villages in Beihai. Digging sand worms is a family sideline of this coastal person, and the income is considerable. Experienced people can dig about 5 kilograms a day.

2. Insect meat is tender and delicious, even worse than sea cucumber and shark's fin, and it has the reputation of "natural monosodium glutamate". Worms also have medicinal value. Folk used to treat kidney deficiency, impotence and other diseases, often eat very good results. People in Beihai have a long history of eating sand worms. According to legend, in the Ming Dynasty, local fishermen dug up earthworms to cook soup or porridge, which was called "earthworm fresh soup" and "earthworm porridge". This way of eating is still widely popular in Beihai folk, restaurants and restaurants, and often meets the market. In the early years of the Republic of China, many restaurants cooked by insects and became famous dishes as soon as they came out. At that time, the famous "Pig House", "Shanghai House" and "Yuhuchun" often served a lot of insect dishes, such as "Stewed Three Silk" and "Crispy Fried Insects", which were all well-known dishes at that time. Today, it is still regarded as a feast. Beihai people pay special attention to it. If there are few worm dishes at the banquet, it is considered that the host has no respect for the guests. This shows that insect food is so popular.

3. This product is fresh and mellow, delicious and refreshing, rare and delicious, with unique flavor. It is a traditional dish in Beihai, Guangxi.