Protein is a high allergen. Before 1 year, it was mainly egg yolk. There are two easy ways to take egg yolk: take it out after boiling, and make sure that it won't be eaten in protein at all. The disadvantage is that the fully cooked egg yolk will be very dry and difficult to swallow. It is suggested to add egg yolk to other foods and add water to make it into paste or add water to make it into pure egg yolk paste. (Recommended reading: clean and non-sticky, vacuum egg yolk! ) separating egg yolk protein with an egg separator has the disadvantage that a little protein will be mixed in the egg yolk. It is recommended to wait until the baby 10 months or more, which is less likely to cause allergies. The advantage is that egg yolk is liquid, and there are many cooking methods that can be changed, such as: sliding eggs, steaming eggs, etc.

Sliced chicken, egg, sweet potato and milk noodle materials: egg 1 piece, chicken 25g, sweet potato 30g, amaranth 30g, a little milk powder, noodles 1 piece, and appropriate amount of broth. Step: 1. Prepare a pot of hot water, put the noodles down after boiling, turn them over with chopsticks to avoid sticking together, and put them in 65440 after about 30 ~ 50 seconds. 1. Peel the sweet potato and cut it into small pieces. Cut the chicken into small pieces, steam it in a rice cooker and mash it with conditioner. Blanch amaranth leaves and mash them. 3. Use an egg separator to separate the yolk from the protein, leaving the yolk to be scattered for later use. 4. Prepare 120cc of filtered water (according to the instructions on the milk powder can), add 3 spoonfuls of milk powder, stir well, add flour thread, sweet potato chicken paste and amaranth paste, boil, slowly pour the egg liquid on the soup, and draw a trace of egg line. When the eggs are cooked, they can be cooked. 5. It is suggested that noodles should be eaten as dinner, and should not be frozen separately to avoid being heated again and sticking together. (Recommended reading: Baby porridge recipe, simple porridge favorite by two-year-old children)

Egg yolk mud material: egg, water step: 1. Wash the eggs first, and then put them aside. 2. Prepare a pot of hot water, add eggs and cook for about 15 ~ 20 minutes, then peel off the eggshells. If you want to keep the eggshell from boiling, tap the air chamber of the egg (at the blunt end of the egg) before cooking. 3. Separate the egg white from the egg yolk, and mash the egg yolk with water. Egg yolk should be eaten at dinner, not frozen separately.

Pork ribs egg yolk porridge material: egg yolk 1, appropriate amount of water, sparerib soup 250cc, ribs 300g, pork 25g, rice 50g Step: 1. Prepare a pot of boiling water, blanch the ribs until there is no blood, then prepare a new pot of hot water, add the ribs and start cooking soup. When the water boils, turn down the heat and cover the pot. (Recommended reading: Are recipes and non-staple foods so monotonous? Five carrots extended menu) 2. After cooling, the sparerib soup was put into the cold storage, and the oil floating on the surface was removed the next day. The bone chips in the soup were filtered with a sieve, leaving only the sparerib soup. According to the amount of porridge cooked every day, it is packed in chain bags or fresh-keeping bags and frozen for up to 7 days. 3. Steamed pork and egg yolk together and mashed for later use. 4. Change the water into sparerib soup, cook the white rice into porridge, add pig yellow mud before taking out the pot, and boil it out.

Ma Jun, the original source of novice parents, has zero failure and low sensitivity. Delicious non-staple food