1, ginger slices

Ginger slices are warm and pungent, have the effects of dispelling cold and sweating, tonifying deficiency and expelling wind, and are suitable for people with cold and cold. Folklore often uses 3 slices of ginger, proper old brown sugar and boiled water, also called ginger brown sugar tea. If you keep eating, it will be fine if you sweat.

Suffering from wind-cold and cold, drinking brown sugar and Jiang Shui can relieve it. At this time, it is best to peel the ginger slices. Ginger bark prevents ginger slices from giving full play to their pungent and warm effects, and has the effect of inhibiting sweating, which is contrary to the therapeutic law of sweating due to cold syndrome.

2. Onion root

Onion root is warm and pungent, which has the function of regulating human body temperature, making sebaceous glands sweat a lot and work normally, which can reduce and prevent the occurrence of wind-cold colds. Suitable for patients with wind-cold and cold.

The secret recipe that can be taken when suffering from cold and cold is: 5 knots of onion root, 9 grams of lobster sauce, 3 slices of ginger, and decoction.

3.pepper in the morning

Pepper is popular, pungent and can disperse cold, so it has the function of dispersing cold and sweating, especially for fever and cold. It is emphasized in the "Test of Medicinal Properties" that pepper in the morning "warms the middle and dispels the cold, and dispels the wind and sweats". Therefore, peppers are suitable for colds, and it is best not to take them for wind-heat colds.