Carrot half root

Yam150g

300g minced pork

Egg white 25g

Jiang Mo 10g

Cooking wine 1 spoon

Salt 1 teaspoon

Methods/steps:

1. Peel the yam and cut it into small pieces.

2. Steam in the pan and mash for later use.

3. Put the chopped pork and mashed yam together in the container.

4. Add egg whites, Jiang Mo, cooking wine and salt and mix.

5. Pour the soy sauce in one direction and stir as much as possible to make the meat thicker.

6. Wash carrots, peel and cut into thin slices, and knead the meat into balls the size of table tennis balls.

7. Put the prepared meatballs on the carrot slices and put them on the plate. Add appropriate amount of water to the steamer to boil, and steam the meatballs in the fire for about 8 minutes until cooked.

Operation essentials of steamed vegetables:

First, most raw materials should be seasoned before steaming, because it is not suitable for seasoning when heating, and the seasoning effect is not good after heating. If it is steamed and seasoned, it can only be supplemented.

Secondly, due to the different nature of raw materials, the requirements for the quality of dishes are also different, so we should pay attention to the use of fire when steaming vegetables. Generally speaking, the raw materials are soft and tender, and the finished products are light and tender, and they are mostly steamed at high speed: the raw materials are old in texture and large in shape, and the finished products are required to be soft and rotten, and they are mostly steamed in boiling water with medium fire for a long time.

Third, if a pot is used to steam various (layered) vegetables, then the soup is less and the color is light, so it is not easy to mature. The rest are below. In addition, the water in the pot should be prevented from entering the container.

Because steamed vegetables are heated by steam, the upper temperature in the steamer is usually higher. Therefore, if several dishes are steamed together, the dishes that are not easy to cook should be placed on it, such as meat; Put vegetables that are easy to cook, such as green leafy vegetables. In addition, in order to maintain the taste and color of steamed vegetables, dishes with less soup should be placed on top and more soup should be placed below; The light plate is on the top and the dark plate is on the bottom.

Matters needing attention

1, when choosing minced meat, you should have fat meat and scrofula, and whole lean meat is not delicious.

2. If the yam is not steamed and mashed, you can cut it into very broken diced yam and mix it with minced meat, but you need to add a proper amount of starch, otherwise it will not be easy to knead it into a solid meatball.

3. Yam is not only a good edible vegetable, but also a well-known nourishing product. Adding yam to meatballs can alleviate the greasy feeling of meatballs and make them sweet and delicious. The combination of Chinese yam and pork not only provides food with richer flavor, but also makes the nutrition reasonably integrated.