Women after abortion should not take part in manual labor prematurely, otherwise, the root cause of "uterine prolapse" will easily fall. In life, you should wash your hair less, don't drink cold drinks, and keep your clothes warm to prevent colds and colds, so that your body can return to normal as soon as possible.

Eat more nutritious food and fresh vegetables and fruits after abortion. Within half a month after induced abortion, you should eat more chicken, lean pork, eggs, milk, beans and bean products. Avoid irritating foods, such as pepper and wine, which can stimulate organ congestion and increase vaginal blood flow. In addition, it is necessary to ensure adequate iron supplementation to prevent anemia after abortion. The appropriate time for recuperation is half a month. Those who are weak, poor in constitution and have a lot of blood loss at ordinary times may extend the recuperation time as appropriate.

aftercare after abortion is very important! First of all, we must pay attention to rest.

Diet adjustment should pay attention to the following points:

1. Within half a month after induced abortion, protein should provide 1.5 ~ 2g per kilogram of body weight. Therefore, you can eat more chicken, lean pork, eggs, milk, beans and bean products.

2. Because the body is weak, it is easy to sweat, so it is advisable to replenish water in small amounts for many times, and more water-soluble vitamins are excreted in sweat, especially vitamin C, vitamin B1 and vitamin B2. Therefore, you should eat more fresh vegetables and fruits. This is also beneficial to prevent constipation.

3. On the basis of normal diet, limit fat appropriately. The fat was controlled at about 8 grams per day within one week after operation. People with menstrual disorder should avoid stimulating foods, such as pepper, wine, vinegar, pepper and ginger, which can stimulate organ congestion and increase menstrual flow. You should also avoid cold foods such as crabs, snails and mussels.