What are the advantages of doing Yijinjing Qinglong claw-probing?
Hehe, I met like-minded people, but it started 13 years ago ... I suggest you learn orthodox Tai Ji Chuan-Zhang Sanfeng 18 Tai Ji Chuan first, not Yang Shiwu and Chen Shi. Those who have changed, with the purpose of competition, are not suitable for self-cultivation. In addition, Tai Chi is very concerned, even if you haven't learned Tai Chi all day.