Kneeling for a detailed diabetes diet, the sugar content has reached 9 in the morning. Ask for a detailed menu, which is available in the morning, at noon and at night. Please make a detour if you sell medicine. Diabetes recipes recommended:

Breakfast: 50 grams of steamed bread, 250 grams of soybean milk, tea eggs 1, celery (50 grams of celery, peanuts 15 grams).

Extra meal: apple 100g.

Lunch: porridge (100g rice), shredded pork noodle soup (noodles 25g, lean meat 25g, woodcut 5g), scrambled eggs with tomatoes (150g tomatoes, 50g eggs), braised silver carp (100g silver carp) and fresh.

Dinner: steamed bread (50 grams of flour), mung bean porridge (25 grams of rice and 20 grams of mung bean), fried rape (rape 150 grams) and spiced dried bean curd (dried bean curd 100 grams).

25 grams of edible oil for the whole day.

The total daily heat energy is about 8200.6 dry coke (1960 kcal).

The diet of diabetic patients is mainly three meals, but individual patients need more meals. The diet is mainly low in sugar, fat, calories and fiber. The following is a detailed introduction of diabetes recipes.

First, breakfast

Staple food: high fiber (whole wheat, corn, buckwheat noodles, sorghum, oats, millet, yellow rice, etc. ) Rice, steamed bread or cakes.

Non-staple food: 1, one egg (steamed, boiled, poached, etc. 2, thin food (one kind of light soybean milk, milk and various rice porridge) 3, vegetables (cold, fried, steamed, dipped, etc.). )

Second, Chinese food and dinner.

Staple food: high-fiber rice, steamed bread or cakes.

Non-staple food: 1, lean meat, eggs (livestock, poultry and fish) or stir-fried, stewed, steamed, blanched and fried with vegetables. 2. Vegetables and bean products are essential, four times as much as meat.

Three, a bag of milk half an hour before going to bed.