Beef is the most common meat in the north. Beef has more lean meat and less fat meat, so it has a hard texture and is not easy to chew. If you make beef complementary food for a one-year-old baby, the beef should be fully cooked, but at the same time, it should not be too greasy, because the baby's systems have not yet matured, and the greasy baby will not be able to digest it. Here is a detailed introduction to some types of beef for one-year-old babies How to make baby beef complementary food.

1. Ingredients: broccoli; beef;

Suitable for babies over 8 months old.

Steps/Methods:

1 3 small broccoli flowers, remove the old skin from the roots, blanch in boiling water for 2 minutes, turn off the heat and simmer for 3 minutes. Put as little water as possible, or use steaming to minimize the loss of nutrients.

2. Cut a piece of beef tenderloin into pieces of about 2 cm, put it in water and cook for about 30 minutes until the beef is cooked.

3 Put the cooked beef cubes and juice into a blender and stir into a minced meat, which is very delicate.

4 Add a small amount of water to the broccoli and mix it into a blender.

5. Beat the pureed broccoli and beef together until evenly mixed. You can put a small amount of salt here.

100 recipes for making baby food supplements for one-year-old babies

Steamed tofu with fish paste and fresh milk (zinc supplement)

Ingredients: dace or Wuchang fish fillet 1 piece, 1 piece of fresh tofu, half a cup of fresh milk, 2 fresh egg whites, appropriate amount of ham (cut into shreds), some fried vegetables, 1 teaspoon of starch, a little salt and pepper.

Preparation method: First wash the fish, drain the water, and then scrape off the fish with a spoon (be careful not to have fish bones in the meat); then wash the tofu and put it into the bowl with the fish. Mix the prepared seasonings evenly, then add the egg white and fresh milk and mix well; then put it into a deep plate and steam it over medium-low heat for 8 minutes; then add shredded ham and fried vegetables and steam it Serve in 1 minute.

Eggs in tomato sauce (over 1 and a half years old)

Ingredients: 1 egg, 50 grams of tomato juice, appropriate amount of vegetable oil, a little sugar, appropriate amount of salt, 1 teaspoon of minced green onion.

Preparation method: First, beat the eggs, add a little water to the tomato juice and mix well; heat the oil pan, add the egg liquid and stir-fry; put the eggs into a bowl, wash the pan, Heat the oil, add chopped green onion to the pot, then pour in the well-mixed tomato juice and stir-fry thoroughly; then add sugar and salt and stir-fry evenly, finally add the fried eggs, mix well, and pour in a little cooked oil.

Sweet apricot rock sugar water (suitable for babies over 1 year old)

Ingredients: 3-5 sweet ripe fresh apricots, 1 small spoon of rock sugar.

Preparation: First wash the fresh apricots with clean water repeatedly, then remove the core, boil the fresh apricots with clean water, add a little rock sugar to taste and serve.

Nutrition secret: Sweet apricot rock sugar water can be given to babies to drink in summer. It has the effects of promoting body fluids, quenching thirst, preventing and relieving heatstroke, and can also prevent intestinal infectious diseases in summer. But it is not advisable to eat too much at one time.

Infant complementary food recipes

4-6 months baby: rice soup

Ingredients: Selenium rice 200g

Steps:

< p>1. After boiling the water in the pot, add 200g of washed rice.

2. Boil it and then cook it over a slow fire until it becomes porridge.

3. Take the upper layer of rice soup and feed it to the baby.

Comments: Selenium rice can supplement the selenium element needed by the baby's body, and has the effect of enhancing the baby's immunity and improving the baby's intelligence.

The intestines of babies aged 4-6 months are relatively delicate, so they should eat rice soup