Foreword

After 30, women must learn to maintain good health. In addition to beauty, fitness, and going to bed early, they should also drink more soy milk! I originally made soy milk early in the morning and posted the recipe, but Guan Guan said I wasn’t original. What do you mean? not understand! What kind of fraud is there to play with Haodou? Not really... Do I have to take particularly ugly photos to be original? Everyone is feeling bad! ! ! No matter how delicious soy milk is, be sure not to give it to children in excess, as it can lead to abnormal development and premature maturity!

Materials

Main ingredients: 350g soybeans;

Accessories: 10 golden jujubes, 50g white sugar, 10g black sesame seeds, 750ml water

Healthy soy milk

1

To prepare the ingredients, the soybeans need to be soaked overnight in advance.

2

Clean the soaked soybeans and put them into a mesh pot.

3

Pour in black sesame seeds and dates.

4

Tighten the machine head and connect the power plug.

5

Press the soy milk button.

6

Don’t throw away the bean dregs in the can. Personally, I like the rough taste of drinking it. If you don’t like it, you can drink soy milk directly!

7

Take a bowl and fill it with two spoons of bean dregs

8

Pour in the sugar.

9

Pour in the soy milk and stir evenly.

10

Put it into a beautiful container for taking pictures!

11

Pretty!

Tips

I chose golden jujubes, which have no pits. If you use large jujubes, remember to remove the pits!