Everyone is familiar with dried tangerine peel. It is also a kind of medicinal material that can be used as medicine. It can clear away heat and toxic materials, and also reduce weight and blood pressure. Besides cooking or making soup, you can also make tea. Let's take a look at the method of this mung bean Chenpi tea.

Mung bean Chenpi tea

Ingredients: 20 grams of mung bean, Chenpi tea 10 gram.

Method:

1. Wash mung beans, put them in a pot and boil them over high fire.

2. After the pot is boiled, pour out the boiling water for boiling mung beans, add dried tangerine peel into mung bean water, and continue to cook for 20 minutes.

Efficacy: When mung beans are cooked, you can take boiled tangerine peel. The reason is that mung beans are cooked for too long, which is easy to reduce their detoxification function. Mung bean is rich in vitamin A, vitamin B and vitamin C, which has the functions of relieving dryness and heat and lowering blood pressure, and has a good curative effect on fatigue, swelling and urination. Mung bean Chenpi tea is a simple and easy-to-learn tea with good weight loss effect. This tea can not only clear away heat, but also relieve fatigue and lose weight. The method is simple, supplements vitamins and minerals, has the functions of detoxification and blood pressure reduction, and can also clear away heat and toxic materials.

Everyone has learned the specific method of mung bean Chenpi tea. The method is simple: lose weight, clear away heat and toxic materials, and lower blood pressure. It can nourish the heart and blood, is suitable for all kinds of people, can strengthen the brain and improve intelligence, and can also nourish the body and mind. You might as well try clearing away heat and toxic materials to lose weight.