I believe that many friends have coronary heart disease patients around them. They may be your family members or your friends. Everyone always wants to care for them, but it cannot reduce their pain. So you might as well recommend some recipes suitable for them. Today I will bring you some recipes for coronary heart disease.

What is good to eat for coronary heart disease?

Friends with coronary heart disease must first pay attention to drinking more water in life, preferably boiled water. Only in this way can the material conversion and nutrient transportation in the body be accelerated. Secondly, when eating, be sure to avoid foods high in cholesterol, salt and fat. Eating such food regularly is undoubtedly a chronic suicide for the body. Then eat more foods rich in potassium and foods that can lower blood lipids.

Mung bean porridge

Mung bean porridge is a food that is very suitable for patients with coronary heart disease. Today I will teach you how to make it. We need to prepare 200g of mung beans and 100g of northern stem rice. Rice also needs to be prepared. First, clean the mung beans, then soak them in warm water for two hours, then put them into a casserole with the northern stem rice, add 1000 grams of water, and cook until the beans are a little rotten and the soup is thick. You can add a little salt or sugar. Mung bean porridge is suitable for taking two to three times a day, and can be eaten frequently as a cold drink in summer. However, the amount you eat must be appropriate each time and not too much. Moreover, those with weak spleen and stomach, or even diarrhea, should not eat it, and they should eat less in winter. Mung beans are more of a healing food in summer.

Soy milk porridge

We prepare 500 grams of soy milk juice and 50 grams of hard rice. A little sugar or salt. The preparation method is very simple. Put the soy milk juice and barley into a casserole and cook until thick. When the surface is bubbling, add sugar or fine salt and it is ready to eat. The preparation method is very simple, but don’t underestimate the nutritional value of this porridge. Whether it is the first meal after getting up every morning or the meal before going to bed, it is very beneficial to the human body. Because soybeans contain a lot of nutrients, their main function is to lower people’s blood lipids and blood sugar. For many patients with coronary heart disease, eating is very troublesome. You can recommend these dietary therapies to them to help them defeat the disease that defeats them as soon as possible.