Ingredients: tender tofu, salt, monosodium glutamate, onion, pepper and a small amount of shrimp.

Method:

1. Boil the whole piece of tofu in boiling water to prevent it from cracking.

2. Then trim the hard edge and cut it into silk.

3. Put the tofu into the basin and blanch it with boiling water.

4. Add a little soup to the pot and add shrimp, salt and monosodium glutamate. After the water boils, gently put the shredded tofu into the pot and cook for ten minutes on low heat. When the juice is white and thick, sprinkle some chopped green onion and pepper.

Stewed eggs without yellow

Ingredients: 5 eggs, 6 hearts of green vegetables, salt, oil, shrimps and chopped green onion.

Making:

1. Wash the vegetables to help the leaves keep the cabbage heart, and the cabbage head will disappear into an olive shape. Then cut the cabbage leaves together and cut the cabbage heart into four pieces.

2. Heat the pot and scoop in the cooked lard. When it is 40% hot, put in the heart of the vegetable. When it turns emerald green with an iron spoon, take it out with a colander.

3. Take a rice bowl with a blue edge No.2, beat in the egg white (egg yolk is used separately), stir well, add salt and chopped green onion, and pour in a little rice soup.

4. Then put the heart of the green vegetables in a steamer or rice cooker, take it out, sprinkle with shrimps and serve.

Features: the protein color is like jade, and the cabbage heart is green like jade; Light and refreshing, fresh and delicious, it melts in the mouth and is suitable for toothless elderly people.