Red dates and white fungus are very good for nourishing qi and blood

You can make some porridge for your wife

Put red beans in the porridge (put more) , candied dates, glutinous rice (a small amount, mainly to make the porridge thicker), lotus seeds,

Put in some cereals that your wife usually likes

The cooked porridge will be fragrant and delicious. Sweet, no need to add sugar, because there are candied dates

Cook over low heat

Tell your wife that red beans are the best food for slimming legs, and jujube and lotus seeds can beautify your skin