In fact, there are many ways to cook eggs, and the average boiled egg baby may not accept it.
You can try making pancakes. The color of Huang Cancan is very appetizing. You can also add vegetables to pancakes, which will improve the taste much more than eating vegetables alone.
Vegetable pancake+pumpkin porridge
Vegetable pancakes are suitable for 12 months or more.
Pumpkin porridge is suitable for more than 8 months.
Vegetable pancake ingredients list:
Flour, egg yolk, vegetables, corn kernels and cherry shrimp.
Pumpkin porridge ingredients list:
Mushrooms, rice, pumpkin, tenderloin, cabbage powder
Step table:
vegetable pancake
1. Prepare flour, egg yolk, vegetables, corn kernels and cherry shrimp.
2. Separation of egg white and yolk
3. Pour the flour into the egg yolk, add water and stir (1: 1 ratio).
Blanch the vegetables and corn separately and cut them for later use.
5. Pour the corn, cherry shrimp and green vegetables into the batter and stir.
6. Pour the oil in a hot pot, spread the batter into small cakes and put it in the pot.
7. Fry into golden brown, pan out and plate.
Pumpkin Congee
1. Taomi, cooked in a rice cooker.
2. Dice pumpkin, meat, mushrooms and cabbage.
3. Introduce ingredients into porridge.
4. Stir the porridge in the pot
Comments:
Egg is a kind of nutritious food. Egg yolk is rich in iron, lecithin and other substances, which can strengthen the brain and improve intelligence.
Remove protein from eggs and reduce the baby's allergic reaction to heterogeneous protein. Cherry blossom shrimp has high nutritional value and is rich in protein, calcium, phosphorus and astaxanthin. It is a high-quality nutrition source for young developing friends.