Under normal circumstances, one serving of ribs and rice can earn about 8 yuan. In our situation, you can make a concrete analysis according to the situation.

Rib rice

Food preparation

Ingredients: fine row, rice.

Ingredients: ginger slices, mushrooms, tofu, tomatoes, black fungus, etc.

Production steps

1. Wash the rice first, water the flowers for the first time, and steam the rice soup with a rice steamer for the second and third times.

2. Cut the ribs into small pieces.

3. Take out the ribs, rinse them with clear water, and add tofu (cut into small pieces about half the size of the ribs and oiled), mushrooms and black fungus into the pot in proportion.

4. Cover the lid, press air for 12- 15 minutes, and then let the air in the pot drain naturally, and you can start the pot.

5. Pour the pressed ribs into the casserole and start collecting juice for two minutes (note that collecting juice is very important, and the taste lies in collecting juice. When collecting juice, you should send a proper amount of pepper and pepper according to the needs of customers, and then add tomatoes.

6. After collecting the juice, clamp it on the chassis with a pot, pay attention to the boiling state, and be careful of burns.

Nutritional value of spareribs;

1. Spareribs contain high-quality protein and essential fatty acids. Spareribs can provide heme (organic iron) and cysteine, promote iron absorption and improve iron deficiency anemia.

2. Besides protein, fat and vitamins, pork ribs also contain a lot of calcium phosphate, collagen and bone mucin, which can provide calcium for children and the elderly.

3. Eating ribs can supplement the body's nutrition, and can also mention the functions of nourishing yin and moistening dryness, tonifying kidney and benefiting blood, relaxing bowels and quenching thirst. Pork ribs soup is rich in nutritional value, including protein, fat, collagen, bone mucin, vitamins, calcium, iron and phosphorus. Usually, you can drink sparerib soup properly, which is beneficial to the growth and development of your body and is very good for your child's bones.