If you want to lose weight, you can choose to drink bulletproof coffee on an empty stomach, and the amount you drink should not exceed 300ml, so as not to increase the burden on your stomach. But it can effectively stimulate gastrointestinal peristalsis, accelerate the metabolism and burning of fat in the body, and is very helpful for losing weight. At the same time, this bullet-proof coffee can be directly quoted from ordinary coffee, which is very suitable for drinking before choosing afternoon tea or exercise. What is the weight loss effect of bulletproof coffee? What is the way to eat? It is also introduced in the above article. I believe that through the above introduction, everyone has an understanding of these issues. We can see that bullet-proof coffee can really help to lose weight, but it must be used correctly to have a better effect.