Pickling: Sprinkle the cut wax gourd with salt and marinate for a while, then stir-fry it to reduce the bitterness.

Water blanching: cut bitter gourd into pieces and cook in water, then soak it in cold water. However, although the bitterness can be eliminated, the flavor of bitter gourd is lost.

Shui Piao: Cut the bitter gourd open, remove the seeds, cut it into shreds, then rinse it with cold water, gently rub it with your hands while washing, change the water for a while, and then wash it again. If you rinse it three or four times, the bitter juice will be lost with the water.

Ice method: Slice bitter gourd, soak it in ice water for a while, and then take it out, which can reduce the bitterness.

Method of cold salad bitter gourd 1

Ingredients: 500g bitter gourd, 500g beer, garlic, salt, monosodium glutamate, sesame oil and balsamic vinegar.

Exercise:

1. Wash bitter gourd, remove the head and tail, and cut everything in half with a vertical knife;

2. Pour the beer into the fresh-keeping box, soak the bitter gourd in the beer, wrap it with fresh-keeping paper, put it in the freezer for cold soaking 12 hours, and take out the inclined knife to slice;

3. Mix garlic, salt, monosodium glutamate, sesame oil and balsamic vinegar into garlic juice, pour it on bitter gourd slices, and mix well to serve.

Method 2 of cold bitter gourd

Ingredients: 2 bitter melons, sugar, vinegar, Chili sauce, monosodium glutamate and salt.

Exercise:

1. Wash bitter gourd, cut it in half, scrape off the pulp and cut it into thin slices;

2. Put the bitter gourd as thin as a piece of paper into boiling water and pick it up after a while;

3. Add a little salt, then add the prepared sweet, sour, spicy and other condiments according to the taste, and mix well before serving.

Features:

Sweet and sour, spicy and delicious, clearing away heat and toxic materials.

Method 3 of cold bitter gourd

Ingredients: bitter gourd, pepper, garlic, cooked vegetable oil, cooked soy sauce, bean paste, salt and monosodium glutamate.

Exercise:

1. Cut the bitter gourd into small strips, scald it with boiling water, soak it in cold water, then take it out and control the moisture.

2. Wash and shred Zanthoxylum bungeanum, add bitter gourd strips and appropriate amount of salt, mix well, marinate for a while, drain water, soak in cold boiled water, remove water, plate, add appropriate amount of cooked oil, soy sauce, bean paste, salt and a small amount of monosodium glutamate and mix well to serve.

Method of cold salad bitter gourd 4

Ingredients: 500 grams of bitter gourd, 30 grams of red pepper, 2 teaspoons of sesame oil, half a teaspoon of soy sauce, a little bean paste, a little garlic paste, a little salt and a little monosodium glutamate.

Exercise:

1. Remove the pedicel and pulp of bitter gourd, cut into strips, blanch in a boiling water pot, take out and blanch in cold water, drain and put in a dish for later use;

2. Remove the pedicels and seeds of red pepper, wash it, cut it into filaments, marinate it with salt for 5 minutes, and squeeze out the water;

3. Mix minced garlic with shredded red pepper, add soy sauce, bean paste, monosodium glutamate and sesame oil, and pour on bitter gourd and mix well.

Cooking skills:

Bitter melons can be removed by scalding with boiling water; Pickling peppers with salt can get rid of some spicy taste. And pay attention to water and ice, so that bitter gourd looks green and has a very good color.

Method 5 of cold bitter gourd

Ingredients: bitter gourd 500g, cooked vegetable oil 9g, soy sauce 10g, bean paste 20g, refined salt 2g, shredded pepper 25g, garlic paste 5g.

Making:

1. Cut the bitter gourd in half, remove the pulp and wash it, then cut it into strips with the width of 1 cm, blanch it in boiling water, soak it in cold boiling water, take it out and control the moisture;

2. Mix the bitter gourd strips with shredded pepper and refined salt, control the moisture, then soak them in cold boiled water and take them out. Add soy sauce, bean paste, garlic paste and cooked oil and mix well.

Method 6 of cold bitter gourd

Ingredients: bitter gourd 80g, pepper 20g, sesame oil 2g, salt1g.

Exercise:

1. Wash bitter gourd and pepper and cut into pieces or strips;

2. Wash your hair with boiling water and let it cool;

3. Add sesame oil, salt and monosodium glutamate and mix well.

Ingredients: 1 bitter gourd, 1 dried red pepper, a little salt and monosodium glutamate, 1 tablespoon salad oil.

The practice of cool bitter gourd 7

Exercise:

1. Wash bitter gourd first, cut it vertically from the middle, take out the tender one in the middle, and cut it obliquely into small pieces with a width of 0.5CM;

2. Boil in boiling water for three minutes, remove cold water at a time, control the moisture, add salt and monosodium glutamate and mix well;

3. Pour a tablespoon of salad oil into the wok. When the oil is hot, add the red pepper. When the pepper is fully heated, turn off the heat. When the oil is cool, pour it into the mixed bitter gourd and mix well.

Features:

Cool and fire-free, suitable for summer consumption.

The practice of cool bitter gourd 8

Ingredients: bitter gourd, garlic, pepper, salt, vinegar, sugar.

Exercise:

1. Wash bitter gourd, cut it open with a knife, dig bitter gourd meat with a spoon, and then cut it into thin strips;

2. Sprinkle salt on bitter gourd strips and marinate for 10 minute; When pickling bitter gourd, cut garlic into powder; Put oil in the pot, fry a few peppers and make a little pepper oil; Sprinkle minced garlic, sugar and a little vinegar on the pickled bitter gourd;

3. finally sprinkle with pepper oil.

Production essentials: scalding bitter gourd with boiling water can remove bitterness, and the time of scalding bitter gourd with boiling water should not be too long, so as to keep the brittleness of bitter gourd as well. The scalded bitter gourd is iced with iced water, which can make the bitter gourd look green and have a good color.