Jujube black fungus soup
Auricularia auricula 15g, jujube 15g. After soaking in warm water, add rock sugar and steam 1 hour. Twice a day, nourishing blood and delicious!
Tofu and pig blood soup
250g of bean curd, 400g of pig blood and 0/0 pieces of jujube/kloc are decocted with jujube. Hold on for half a month, anemia won't come again!
Milk porridge
Japonica rice100g, fresh milk 200g. Adding milk after porridge is cooked is a good choice to replenish qi and blood!
Ginseng porridge
Ginseng powder (or Codonopsis pilosula powder 15g), rock sugar, japonica rice 100g. Eating this porridge often has a good effect on anemia!
Sweet porridge
Fresh soybean milk, japonica rice100g, rock sugar, and japonica rice porridge, which can be used as an auxiliary treatment for anemia.