One-day schedule of complementary food recipes for 6-month-old babies. With the baby's growth, you can appropriately increase complementary food when the baby is 4 to 6 months old, and eat it with breast milk or milk powder formula. See the one-day schedule of complementary food recipes for 6-month-old babies.
One-day schedule of complementary food recipes for 6-month-old babies 1 1, one-day schedule of complementary food recipes for 6-month-old babies:
1, breakfast: give the baby breast milk or formula milk around 6 am150 ~ 200ml; Feed fruit juice or vegetable juice 80~ 100ml around 8 o'clock.
2, three meals: feed about 20 grams of rice flour and 1/4 egg yolk around 10 in the morning.
3. Lunch: At noon 12, feed 30 ~ 60ml of vegetable juice or fruit juice or vegetable soup, and 20 ~ 50g of fish sauce or meat sauce.
4. Three meals: breast milk or formula milk 150~200ml at 2pm.
5. Dinner: eat 30-60 grams of puree or puree and 30-60 ml of broth at 4 pm; Eat 150 ~ 200ml breast milk or formula milk and 30 ~ 60ml rice soup at six o'clock in the evening. At 8 o'clock in the evening, you can eat 50 grams of fruit paste or green leafy vegetable paste, 1/4 egg yolks.
What do you need to pay attention to in the second and sixth months?
1. Don't make a mistake about the ratio of rice flour to vegetables, meat and eggs per meal: rice flour should account for half of the complementary food, and then vegetables, meat and eggs should not exceed half.
2, vegetables should not be too rotten: too soft and rotten vegetables will destroy the vitamins in vegetables, and the role of cellulose will be greatly weakened.
6-month-old baby's complementary food diet Schedule 2 Feed the baby five times a day, or drink five bottles of milk, each bottle is 250 ml, and the total milk amount is about 1 125 ml. However, it should be noted that the baby's milk quantity and feeding time may vary from person to person. Babies can only grow well if they eat and sleep well every day, feel full and energetic.
At 7/8 in the morning, cover the baby with a quilt and feed it: feeding and adding complementary food are combined. If the baby wakes up early in the morning (for example, at 6 o'clock) and has already eaten, he can have breakfast or breast-feed at 9 o'clock.
10 am or so to feed the baby: Some babies like to have a meal around 10 am unless they have breakfast later. In the future, as the proportion of complementary food increases, this meal can be saved.
12/65438+ 0:30 pm lunch: milk and complementary food.
Afternoon snacks around 3 pm: Most babies like to have another meal around 3 pm.
5/6 tea time or dinner: complementary food and a small amount of drinks. If the baby doesn't want to eat milk, he can drink water instead.
Eat some milk before going to bed: If you are worried about your baby's tolerance habits, you can consult a doctor and monitor your baby's weight.
6-month-old baby complementary food recipes one-day schedule 3 six-month-old baby selected recipes
Recommended recipe 1: carrot juice
Ingredients: 1 carrot, appropriate amount of cold water.
Exercise:
1. Peel carrots, cut into pieces, boil water in a steamer, put the water in the steamer after boiling, and put carrots in the steamer.
2. Steam on high fire for about 8 minutes until carrots are soft and cooked.
3. Cut the carrot into small pieces and press the steamed carrot with a spoon.
4. Put it in a blender, add a little cold water and make carrot soup.
5. Sift carrot soup.
Efficacy: Sweet carrot soup contains many vitamins, with bright color and sweet taste. It is not only suitable as supplementary food for babies, but also provides rich nutrition for mothers and older babies. It can be described as Xian Yi for all ages.
Recommended recipe 2: pumpkin tofu paste
Ingredients: a small piece of pumpkin and a piece of tofu.
Exercise:
1. Peel pumpkin, remove seed sac, cut into small pieces, cook and grind into mud.
2. Cut the tofu into small pieces and cook in the stock. Take out the tofu pieces and grind them into paste.
3. Mix pumpkin and tofu in the ratio of 1: 1.
Efficacy: Pumpkin is soft and sweet. Tofu contains calcium and is easy to digest, which is very suitable for babies.
Recommended recipe 3: Mashed potatoes
Ingredients: one potato.
Exercise:
Peel and cut potatoes into small pieces, steam them and grind them into mud with a spoon. Add a little water and stir well.
Efficacy: Potatoes are rich in vitamin A and vitamin C, which can strengthen the spleen and stomach and moisten the intestines. This product is soft and rotten, and it is a good complementary food for infants.
Recommended recipe 4: Rapeseed paste
Material: 40g of rape.
Exercise:
1, rape.
2. Put the rape in the pot.
3. Boil rape.
4. Stir it into mud with a blender and feed it with a spoon.
5. Serve the last bowl.
Efficacy: Rape can lubricate the stomach, eliminate food stagnation, and facilitate defecation. Every100g of rape contains calcium105mg, which is high in vegetables and can be eaten more. Rape also has the functions of promoting blood circulation, dispersing blood and reducing swelling.
6-month-old baby food supplement recipe one-day schedule 4 How to arrange 6-month-old baby food supplement?
1 and six-month-old children, breast milk and infant formula are the main staple foods. However, in order to provide more and richer nutrition, complementary food should be added to the baby during this period. For us adults, we eat three meals a day, but for the baby, his stomach is not yet fully developed and his stomach is small, so we should eat less and eat more meals. One day, we can give our baby more meals reasonably and scientifically.
2. We can feed the baby seven or eight times a day, and the amount of feeding each time is less than enough for the baby to eat, and the time of feeding complementary food must be before the baby drinks milk. When the baby just wakes up in the morning, he can eat a staple food, but he should eat some light food, such as rice paste and vegetable paste. At noon, you can give your baby some meat sauce, fish sauce and other foods. In the afternoon, you can give your baby some fruit paste and add more vitamins, trace elements and minerals.
For a six-month-old baby, it is very necessary to eat some complementary food and supplement nutrition, which is very helpful for the baby's physical development. However, it should be noted that when you first add complementary food to your baby, the number of samples should be small, and then gradually add rich food after your baby adapts. You can give your baby more fish soup and eat more fish, because fish is very beneficial to the development of the brain and can make your baby smart.
Supplementary food supplement list for infants over 6 months old
Add rice flour first, then slowly add some vegetable paste, including some green leaves and stems, and then meat paste, red meat such as pork, beef and mutton. White meat includes chicken and fish. Some parents will add egg yolk to the baby first, but pay attention to the amount and allergies.
Matters needing attention in adding complementary food to 6-month-old baby
1, the addition of complementary food should start from a small amount, and then gradually increase when the baby is willing to eat and can digest normally. If the baby refuses to eat, Ma Bao should not force him. You can try to feed it to Ta after 2-3 days.
2. Every time you add a new complementary food, you should closely observe your baby's digestion. If you find that your baby has abnormal stool or other conditions, you should stop feeding this complementary food.
3. Ma Bao should pay attention to hygiene when adding complementary food to the baby, especially the baby's tableware should be disinfected daily besides careful washing.
4. When the baby is sick or indigestion, the addition of new complementary food should be delayed to avoid aggravating the baby's symptoms.