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What kind of marine fish is cheap and delicious?
All protein in our diet comes from fish. Which kind of marine fish is cheap and delicious? Get to know each other ~

Narrow cod

Cod is very popular now, which is recommended by many nutritionists. It is very suitable for babies, but the price is very expensive. However, only Atlantic cod, Greenland cod and Pacific cod belonging to the genus Cod are really expensive.

We recommend this kind of fish belonging to the genus Cod, which is also commonly known as Mingtai fish. The price is much more close to the people, generally only a dozen yuan a catty, which is not expensive compared with its meat quality and nutrition. Home-cooked stewed tofu cod, spicy steamed cod and baked cod in sauce are all simple ways to eat faster in automatic restaurants.

saury

I heard about this fish for the first time before, or from Jay Chou's songs, because there were few opportunities to see this fish in the north so many years ago. After all, saury seems to be only distributed in the Yellow Sea and the east coast of Shandong Province. When I first came out to work, there was a cheaper fast food restaurant near the company, which served fried saury almost every day, just because the price was cheap and the simple fried taste was OK. Moreover, this kind of fish is not expensive, because all the fish on the market are chilled, which generally does not exceed 10 yuan per catty. I've seen it, too. There's a 1 yuan.

Spring fish

This kind of fish is very good. Although it is a hermaphrodite fish, it can change from male to female. When I was young, it was male, and when I grew up, it was female, so as long as the fishing net was not too small, almost all the fish I caught were female, so almost all the spring fish we bought were full of fish eggs.

Moreover, in the environment of origin, spring fish is also the bottom of the water food chain, so their population and fecundity are very large, and things are rare and expensive. On the contrary, it is cheaper, so the price of this nutritious and delicious little fish is not so high, about 20 kg.