Eggplant and beans are "frequent visitors" on the table of our people. After autumn, the output of eggplant and beans is still quite high, so the price is not expensive. In our southern "new first-tier" cities, eggplant and beans cost three or four yuan a catty. Sometimes if you buy too much, it can be cheaper. These two kinds of vegetables are independent dishes, but they can also be combined to make home-cooked dishes that are delicious enough for people to lick. I recommend eggplant beans.

I think eggplant and beans are a perfect match. This home-cooked dish is very popular in Sichuan. The main ingredient, eggplant and beans, is fried first, then Chili and garlic are fried, which makes people lick the plate. Eggplant and beans are also very rich in nutritional value, rich in vitamins, especially eggplant is also rich in vitamin P, no matter the elderly or children, you can always eat a little. In order to let more friends learn this home cooking, I specially arranged the menu. Let's take a look at your favorite friends!

Eggplant beans

Ingredients: an eggplant, a handful of beans, a few red peppers, a few garlic, soy sauce, salt, oyster sauce and oil;

Specific steps: step one, clean the fresh eggplant, remove the pedicle, and then cut it into long strips for convenient frying; This time I bought green eggplant planted by farmers themselves, which is not as fragrant as purple eggplant.

Step 2, put the beans in clean water, add a spoonful of salt and soak them 1 hour; Pesticides are easy to remain in beans, so it is better to soak them in salt water to make them more comfortable to eat. After soaking, wash it several times and cut it into long sections for later use;

Step 3, put a lot of corn oil in the pot and fry the beans when they are 50% hot; Beans are not easy to cook, so they need to be fried for a long time and then drained;

Step 4, fry the tomato strips until they are slightly soft, and take out and drain the oil; Eggplant is easy to cook, just fry it for about 10 second;

Step 5, pour the oil out of the pot, stir-fry the fried beans and tomato strips, stir-fry the oil, add chopped red pepper and garlic, and stir-fry the fragrance; Finally, add salt, soy sauce and oyster sauce to taste, and you can put it on the plate.

This delicious home-cooked eggplant and beans is ready. Some friends who like sweets can also add a little sugar and thicken it with raw flour. However, I made an improvement, because considering that my mother-in-law has high blood sugar and needs to eat less sugar, I didn't add it here. I think eggplant beans without sugar taste more like Hunan cuisine, which is fragrant and delicious. I can't wait to lick the plate. Really recommend it to friends to try!