1. Cut tomatoes in half, sprinkle with salt and dry spices evenly, and preheat the oven for120/10 minutes.
2. Spread evenly on the baking tray and bake for 30 minutes at120/1/kloc-0. Bake for 30 minutes, turn slightly for 30 minutes, 4 times *** 120 minutes.
3. The state of baking completion. I added 10 minutes to work harder.
4. Add spices, garlic, fresh herbs and a nine-story tower.
Cover the tomato with olive oil, and it will taste slowly after three to five days. It should be refrigerated in summer.
6, lettuce with oily tomatoes, sprinkle with some black pepper, sea salt, lemon juice, Hurst sauce. It's merlin soy sauce. If not, you can use black vinegar with a little soy sauce and pepper instead.
7. Sprinkle your favorite cheese and the oil tomato cheese salad will be finished.
8, loading.
9. The sauce dipped in a French stick is delicious.
10, printed at the same venue, it's too late to stop eating at Cashby. Then add printing on the same scene ~ add cooked eggplant, add some salt, black pepper and sprinkle some pasta ~ it's another delicious pasta.
Finished product drawings:
Tips for oily tomatoes;
1, the purpose of low-temperature baking is to let the tomatoes out of the water, and you can press them slightly when turning over to facilitate the water.
2. How to eat oily tomatoes is mainly used to mix salads and make pizzas. Please see my other recipes for details.
Nutritional function of oily tomato;
1. Tomatoes are rich in nutrition and unique in flavor. Has effects in reducing weight, relieving fatigue, stimulating appetite, promoting protein digestion, and relieving abdominal distension and dyspepsia.
2. Because the ratio of vitamin A and vitamin C in tomatoes is appropriate, regular eating can enhance the function of small blood vessels and prevent vascular aging.
3. Flavonoids in tomatoes can not only reduce capillary permeability and prevent capillary rupture, but also have the special effect of preventing arteriosclerosis, which can prevent cervical cancer, bladder cancer, pancreatic cancer and other diseases; In addition, it can also beautify and treat aphtha.