As for the specific method of steaming eggs with pumpkin, I believe everyone has learned it. Is suitable for all people to eat, and has rich nutrition. It can supplement protein and fat, has nourishing effect, and can promote metabolism, regulate stomach and intestines, promote digestion and lower blood sugar. It is a good choice for health preservation.
Steamed eggs with pumpkin
Materials: space pumpkin 1, egg 1, sugar 10g.
Accessories: warm water, plastic wrap.
Steps:
1. Prepare all raw materials and plastic wrap.
2. Wash the pumpkin and cut off the top.
3. Dig pumpkin seeds with a spoon.
4. Scrape some pulp along the inner wall, so that the pumpkin will be cooked easily. The thickness of the inner wall should be 0.6 cm. Don't scrape it too thin, which will affect the taste.
5. Put the pumpkin with the cover into the boiling water pot and steam for 15 minutes on medium heat until the pumpkin is cooked.
6. When steaming the pumpkin, knock the eggs into the bowl.
7. Add sugar and break it.
8. Then add a proper amount of warm water, and the ratio of egg liquid to warm water is 2: 1.
9. Take out the steamed pumpkin, let it cool, and filter the egg liquid into the pumpkin cup with a fine mesh.
10. Wrap it with plastic wrap.
1 1. Put the pumpkin cover into the pot and steam for about 10 minutes.