Soy sauce not only tastes good, but also contains a lot of unsaturated fatty acids because the main raw material used in soy sauce is soybean, which helps to soften blood vessels and prevent fatty liver, so the elderly can eat more soybeans. When eating soy sauce, everyone can choose different methods according to their own dietary preferences. Today, we will learn the home cooking method of braised fish.

Exercise 1

1. Wash the fish pieces (I used frozen eel pieces) and marinate them with ginger slices, cooking wine and salt 15 minutes.

2. Absorb water with kitchen paper towels.

3. Put a little oil in the pan and fry the fish pieces.

4, put a little oil in the pot and stir-fry the soy sauce, add a little water and put the fish pieces! Stew until the soup is thick! You don't need too much seasoning, what you want is the sauce flavor of soy sauce!

Exercise 2

[Ingredients] 600g of fish pieces

[Accessories] 50g of vegetable oil, soy sauce 100g, shredded red pepper 10-20g, 2g of aniseed, 5g of sugar, 25g of monosodium glutamate 1g, 25g of water starch, 50g of garlic, 5g of cooking wine and 5g of vinegar.

[Method] Wash the fish pieces, heat the oil, add garlic paste, soy sauce and aniseed, stir-fry until the fish is fragrant, add water to boil, add pepper to low heat, add monosodium glutamate after about 15 minutes, hook in water starch, and take off the pot.

[Features] Delicious taste and mellow sauce flavor.