According to the search of Sogou Encyclopedia, the diet of ancient Europeans varied with different times and regions. In ancient Europe, there were relatively few kinds and sources of food, mainly cereals, meat, dairy products and vegetables.
In ancient Europe, grain was the main food source. Wheat, barley, oats and millet are common grains, which are ground into powder or cooked into porridge and are one of people's staple foods. Meat is also an important food source, but people in different areas mainly eat different kinds of meat. In northern Europe, people mainly eat pork and mutton; In southern Europe, people prefer beef. Dairy products are also common foods in Europe, such as cheese, yogurt and butter. In addition, vegetables are also one of the important food sources for people, such as carrots, onions, garlic, potatoes and cabbage.