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What to eat after induced labor
After induced labor, you can eat the following foods: First, eggs. Eggs are nutritious, rich in protein, lecithin, vitellogenin and various vitamins and minerals, easy to digest and suitable for women after induced labor. Women should not exceed 4-6 eggs a day after induced labor. Second, brown sugar. Because the glucose in brown sugar is much more than that in white sugar, it will make women feel warm after induced labor. Brown sugar has high iron content, which can enrich blood for women after induced labor. Brown sugar contains a variety of trace elements and minerals, which can promote diuresis, promote lochia discharge and relieve pain, but don't eat too much. Generally, you can't drink it for more than 10 days. Third, soup. Chicken soup, fish soup and sparerib soup contain protein, vitamins and minerals easily absorbed by human body, which are delicious and can stimulate the secretion of gastric juice and increase appetite. Fourth, Xiaomi. Millet is rich in vitamin B 1 and vitamin B2, which can help women recover their physical strength after induced labor, stimulate intestinal peristalsis and increase appetite.