Salt 15g, chicken essence 10g, pepper 5g, monosodium glutamate 5g, oyster sauce 10g.
Exercise: 1 Soak glutinous rice in clear water (about 2 hours), take a lotus leaf, cut it into the size of the bottom of a bamboo cage and put it in the cage;
2. Cut the pork chop into 6 cm long segments, soak it in boiling water for 2 minutes, remove the blood and fish it out for later use;
3. Put the ribs in a bowl, add salt, chicken essence, pepper, monosodium glutamate and oyster sauce, marinate for 15 minutes and take them out;
4. Stick the ribs evenly with sticky rice, put them into lotus leaves cut into 15cm square, wrap them into long strips, put them in a cage, steam them on high fire for 60 minutes until cooked, and then take them out of the cage and put them on a plate.
Tip: glutinous rice should be soaked in clear water until it is fully expanded, and ribs should be selected.
Nutritional value: ribs-ribs provide high-quality protein and fat necessary for human physiological activities, especially rich calcium, which can maintain bone health. Suitable for people with deficiency of qi and blood and yin deficiency. ...
Glutinous rice-also known as Mi Yuan and Jiangmi. Glutinous rice is the kernel of Gramineae, and its texture is soft. According to the color of chaff, it can be divided into red and white, hairy and hairless;