3 cloves of minced garlic and 3 tablespoons of rosemary (chopped)

2 tablespoons lemon juice and 6 tablespoons olive oil.

4 boneless and skinless chicken breasts with coarse salt and freshly ground black pepper (cut into eight pieces)

Rosemary five-minute roast chicken steak

Step 1

Maximum heat setting on the barbecue table, cover and preheat 10 minute. Clean and oil the barbecue table.

Second step

It would be better if there was a charcoal barbecue table. Wait until the charcoal fire is red.

Third step

Stir garlic, rosemary, lemon juice and olive oil in a large bowl. Season with salt and pepper.

Fourth step

Transfer half of the mixture to another container and set aside. Pour the chicken into a large bowl, then slice it and cover it completely.

Step five

Put the chicken directly on the hot surface of the barbecue grill, cover the pot and cook it.

Step 6

Turn the meat from time to time (but don't turn it over) until the chicken is almost cooked, with only some pink spots on it, which takes about 4 minutes.

Step 7

Turn the chicken over and cook for about 30 seconds until it is done. Transfer to serving plate. Stir the other half of the marinade and pour it on the chicken.

Cooking skills of rosemary five-minute roast chicken steak

PS: 1。 Half of the quick gravy is used for curing meat and the other half is used for making sauce. 2. Don't turn it over at will when baking, so as to bake it a little and keep it juicy.

There is skill in cooking well, and every dish of mine has a little trick. You can check my menu directly by searching for "Douguo"!