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Pork ribs and what stew is the most nutritious and calcium-enriched pork ribs stew.
1. Lotus root ribs soup: prepare appropriate amount of ribs, lotus root, ginger, cooking wine and salt. First, cut the lotus root into pieces, soak it in salt water, put the washed and bloodshot ribs into a pot filled with water and ginger to boil, then put the lotus root into it and cook it until it is cooked, and finally add some salt.

2. Winter melon ribs soup: Prepare proper amount of ribs, winter melon and seasonings. First, clean the winter melon and cut it into pieces, blanch the ribs in boiling water to remove blood, then put the ribs in the pot and pour the water into the soup. When the ribs are almost cooked, add the winter melon, and finally add some salt to taste.

3. Bitter gourd ribs soup: Prepare appropriate amount of bitter gourd, ribs, ginger and onion, and salt. First, wash the bitter gourd, remove the pedicel and pulp, cut into pieces, wash the ribs and cut into small pieces, and blanch them in boiling water for two minutes to remove blood. Then put the spareribs into the pot, and then pour in the right amount of water. After the fire boils, pour in the onion and ginger. When the spareribs boil, add the bitter gourd, and finally sprinkle some salt.

4. Corn ribs soup: Prepare proper amount of ribs, corn, carrots, ginger, red dates and salt. First, clean all the ingredients, then cut the ribs, corn, carrots and ginger, pour water into the pot, and when the water boils, put the ribs and carrots in and cook them for two minutes before taking them out. Then pour all the ingredients into the earthen pot, add water and boil for two hours, and finally add some salt.