My father has always had stomach trouble and often has a stomachache in the morning. What other stomach-nourishing dishes can you eat besides millet porridge? It is better to have a menu. My father doesn't eat chickens and ducks, so please. Foods that strengthen the spleen and nourish the stomach, such as millet, carrots and onions, garlic, yam, lotus seeds, soybeans, whole grains, lentils, coix seed, hawthorn, bananas, dates, chestnuts, lean pork, beef, chicken, milk, bean products, etc. In addition, medlar, tremella, red dates and walnuts can all be used as snacks or dishes.