Leek, mustard, fragrant tea, pepper, pepper, ginger, onion, pumpkin, mustard seed, fennel, kidney bean, garlic, wine, vinegar, apricot, peach, pomegranate, litchi, chestnut, walnut meat, eel, shrimp, clam, bighead carp, silver carp and mutton.

Flour, soybean oil, wine, vinegar and black beans; Ginger, onion, garlic, celery, mustard, rape

Carrots, leeks, coriander; Longan, litchi, pineapple, coconut, cherry, carambola

Jujube, lotus seeds, peaches, walnuts, peanuts, plums, chestnuts, oranges, mutton,

Dog meat, pheasant, beef, goat milk, pigeon meat, eel, grass carp, various shrimps, etc.

Eating more cold food can lower the body temperature, such as:

Tofu is more common in cold food, as well as wax gourd and loofah. Cold foods include bitter gourd, tomato and watermelon.

Flat food includes:

Fish include rice, soybean, black sesame, peanut, potato, Chinese cabbage, cabbage, carrot, onion, black fungus, lemon pork, theme, egg, carp, crucian carp, loach, yellow croaker and pomfret. In addition, the milk we drink in our daily life is also a flat food.

Cold food:

Buckwheat, corn, white radish, wax gourd, mushrooms, celery, lettuce, rape, oranges, apples, etc.

Cold food:

Millet, mung bean, kelp, mung bean sprout, bitter gourd, tomato, cucumber, banana, watermelon, wax gourd, etc.

No matter what kind of food, you should eat it according to your own physique.