If you are not in a hurry, take your time and have some kudingcha, chrysanthemum tea, boat-fruited Sterculia and so on. These are all cold Chinese medicines. No side effects. But if you are a woman, it is best not to drink it for a long time, which will make you catch a cold.
In summer, we should eat more bitter food, more fruits and vegetables, and more sweet and refreshing fresh fruits and vegetables. Experts point out that Chinese cabbage, cauliflower, watermelon, hawthorn, apple and grape are rich in minerals, especially calcium, magnesium and silicon, which have the magical effect of calming the nerves and reducing fire. Therefore, eat more in summer and eat these foods often.
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Getting angry is a theory of traditional Chinese medicine, which has not been clearly supported by western medicine. There is a deeper meaning of getting angry, which is some generalized symptoms of getting angry. For example, stomach fire can have symptoms such as stomachache and dry stool, lung fire can have symptoms such as hemoptysis, cough and jaundice, and liver fire can have symptoms such as irritability, insomnia and breast pain. Fire can be divided into virtual fire and real fire. Normal human body has a balance of yin and yang, and yang is full of fire.
Yin deficiency and yang hyperactivity are called fire deficiency. Traditional Chinese medicine (TCM) summarizes the theory of wind, heat, fire and poison by discriminating the severity of diseases, so as to describe the excess and deficiency of diseases from the outside to the inside, thus guiding clinical diagnosis and treatment. Explain that heat turns into fire and fire turns into poison.