How to make abalone delicious?
Abalone has always been regarded as a precious tonic, and it is conceivable that the nutritional value of abalone is very high. Moreover, abalone tastes unique and delicious, and people who have eaten it are amazed. So, if you want to do DIY at home, how can you do abalone well? Let's see how people do it first!
First, steamed abalone with garlic vermicelli.
Ingredients preparation: abalone, vermicelli, garlic, steamed fish and soy sauce, minced leek, minced red pepper and seasoning.
Production steps:
1, cut short vermicelli and soak in warm water; Squeeze garlic into garlic paste for later use.
2. Wash the abalone, then wash the shell with a small toothbrush, and then dig out the abalone meat with a knife.
3. Remove internal organs and wash abalone meat.
4. Cut several knives vertically on the surface of abalone meat, and be careful not to cut them off. Cut the abalone a few times horizontally, but don't cut it. 5. Put the soaked vermicelli into the abalone shell, and then put the abalone meat on the vermicelli.
6, hot oil in the pot, saute garlic paste, then pour in steamed fish and soy sauce and stir well.
7. Pour the garlic paste evenly on the abalone, then put the abalone in a steamer, boil and steam for 5-6 minutes.
8. After steaming, sprinkle chopped green onion, chopped red pepper and a little minced garlic on the surface of abalone, and then pour some boiled oil to make it fragrant.
Second, steamed abalone
Ingredients preparation: abalone, ginger, garlic, chopped green onion, seasoning.
Production steps:
1, put the washed abalone into the plate.
2, put a steamer in the pot, pour the right amount of water to boil.
3. Put the plate with abalone in the pot, cover the pot and steam.
4. Turn off the fire after steaming for five minutes, and simmer for a while and take it out.
5, hot oil in the pot, saute ginger and garlic, add the right amount of salt.
6. pour the ginger and garlic in hot oil on the abalone, then sprinkle some pepper and chopped green onion.
In fact, there are many ways to make abalone, but steamed abalone and steamed abalone with garlic noodles are the most popular among consumers!
Cleaning method of abalone
Abalone is known as the "crown of seafood", and people who have eaten it will never forget it. Abalone is delicious and won't be too troublesome to wash. So, what is the cleaning method of abalone?
As we know, there are more than 100 kinds of abalone, which can be roughly divided into fresh abalone, dried abalone and frozen abalone. They are slightly different in processing and cooking. Let's see how all kinds of abalone are washed.
1, fresh abalone:
Fresh abalone is live abalone. The cleaning method of this abalone is: after brushing its shell with a brush, dig out the whole abalone meat, cut off the hard tissue in the middle and around, and clean the attached mucus with coarse salt.
Fresh abalone does not need to be cooked deliberately after cleaning, and its flavor is excellent.
2. Dried abalone:
Dried abalone is a very precious delicacy in seafood. It is made from fresh abalone after air drying. Among the dried abalone, the net abalone ranks first, followed by the nest abalone and the best abalone. Dried abalone is suitable for whole grain cooking in slow casserole, and retains its delicious original flavor.
3. Canned abalone:
The canned abalone is ready. Slicing is good cold meat. If it is served with canned asparagus, it is a wonderful double spelling. Therefore, some people who like to eat abalone can't wait to take out a piece with a fork and hold it for eating as soon as they open the can. There are two kinds of canned abalone, Japan and Mexico, each with its own advantages. Japanese abalone is smaller, lighter in color, and may have more than three or five pieces in a jar, and its texture is tender. Canned food from Mexico sells well in the United States, but the quality is uneven.
The cleaning method of abalone is different, so friends should pay attention to it when cooking abalone!
Edible taboos of abalone
Anyone who has eaten abalone knows that abalone is delicious. It can be used as ingredients to make soup, which can play a role in tonifying deficiency and nourishing yin. Women often eat abalone, but also can supplement collagen, which has the effect of beauty.
Abalone has so many benefits, but it also has related taboos. So, what are the taboos of abalone? Let's get to know each other!
1, when eating abalone, you should choose moderate hardness, which makes it feel like a tooth bomb when chewing, accompanied by delicious fish, soft and smooth mouth and sticky teeth. Avoid abalone being too soft or too hard. Too soft is like eating tofu, too hard is like chewing a rubber band, and it is difficult to taste the real delicious abalone.
2, the baby's spleen and stomach function is weak, such as abalone, which is rich in protein. If the baby eats too much, it will not only be digested in time, but also increase the burden on the stomach.
3, patients with high uric acid should not eat abalone meat, only a small amount of soup; Although everyone loves abalone, people who have a cold, fever or sore throat due to yin deficiency should not eat it; People who are famous for their chronic diseases are forbidden to eat.
4. Avoid eating with fish, wild boar and beef liver.
Although abalone is delicious and nutritious, everything has advantages and disadvantages. These are all taboos of abalone. People who like abalone should pay more attention. Abalone is delicious, but it should be restrained. Don't eat too much at a time!
Efficacy and function of abalone
Abalone is a kind of marine mollusk, which likes to live at the bottom of rocks on the shore and feed on algae. It has high nutritional value and many functions. Specifically, the functions and functions of abalone are as follows:
1, Chinese medicine believes that abalone has the effect of nourishing yin. It is a tonic, but it is not dried seafood. After eating it, there are no side effects such as toothache and nosebleeds. It's no harm to eat more.
2. Abalone has the effects of regulating menstruation, moistening dryness and benefiting intestines, and can treat diseases such as irregular menstruation and constipation.
3. Abalone contains an ingredient called "Bao Su", which can destroy the metabolic substances necessary for cancer cells and is an anticancer food on the table.
Most people can eat abalone. Moreover, diabetic patients can use abalone as an adjuvant treatment, but it must be stewed with drugs to be effective.
In addition, abalone also has certain taboos. Remember to know before eating abalone!
1. Abalone should not be eaten with chicken, wild boar and beef liver.
2, gout patients and people with high uric acid should not eat abalone meat, only a small amount of soup; People who have a cold, fever or sore throat due to yin deficiency should not eat abalone; People who are famous for their stubborn diseases should avoid eating abalone.