What to eat is good for the kidney?

What to eat is good for the kidneys.

Kidney deficiency is mainly divided into four aspects, one is kidney yin deficiency, the other is kidney yang deficiency, the third is kidney meridian deficiency, and the fourth is kidney qi deficiency. Kidney yin deficiency and kidney yang deficiency are common in clinic. Kidney yin deficiency is of course a kind of kidney deficiency, but kidney deficiency is all kidney yin deficiency, and kidney deficiency is a general term. Chinese medicine believes that everything is divided into two aspects: yin and yang. The human kidney is also divided into kidney yin and kidney yang. The cause of renal insufficiency may be kidney yin deficiency or kidney yang deficiency. So find out the reason and tonify the kidney. Clinical manifestations of kidney yin deficiency: 1. My back is sore and my legs are soft. 2. dry mouth and irritability. 3. The palm is hot. 4. love sweating. Clinical manifestations of kidney-yang deficiency: 1. Low back pain and chills. 2. Cold hands and feet, frequent urination. Several kidney-protecting foods: 1, yam: have the effects of invigorating spleen, benefiting lung, benefiting essence and strengthening kidney. Decoct or concocting yam porridge can tonify kidney, replenish essence, and stop spermatorrhea. Regular consumption can prevent impotence, premature ejaculation, nocturnal emission and leg weakness. 2, lotus seeds: have the effect of nourishing the skin, moistening the intestines and relaxing bowels, nourishing the new and strengthening the kidney. Modern medical research shows that lotus seeds contain lotus seed alkaloids, lotus seed sugar and other components, and the contents of calcium, phosphorus and iron are also quite rich. It is a healthy food with strong astringency, and can cure chronic diarrhea due to spleen deficiency if eaten regularly. 3. Lycium barbarum L.: It is a dual-purpose tonic for medicine and food, which can strengthen essence, kidney, strengthen the body and tonify the yuan, and resist aging. According to modern medical research, Lycium barbarum contains a variety of essential amino acids, which can strengthen the body. Oral administration can replenish essence and strengthen yang. 4, sparrow meat, sparrow eggs: sparrow meat, sparrow meat has the role of aphrodisiac and essence. Can be used for treating kidney deficiency, lumbago, impotence, premature ejaculation, infertility and other diseases. 5, venison: venison is warm, with the effect of invigorating spleen and qi, warming kidney and strengthening yang. Traditional Chinese medicine believes that deer belongs to pure yang, and tonifying kidney qi is the first of all meat. 6, Meretrix meretrix: can promote the activation of gonad and thyroid function, benefit the kidney, enrich the blood and strengthen the liver, prevent aging and enhance sexual function. Eat more foods with kidney-protecting and diuretic effects, such as animal liver, lean meat, carrots, wax gourd, tomatoes, oranges, persimmons and dried fruits. These foods are rich in trace elements such as protein, vitamins and zinc, which is beneficial to improve the body's immunity; At the same time, pay attention to adjusting the pH of food. In life, the elderly should consciously eat more alkaline foods, such as milk, bean products, konjac, radish, potatoes, lettuce, pumpkin, watermelon, bananas, apples and persimmons. Eating more fruits, vegetables and other foods containing more water plays an important role in preventing urinary system infection. Keeping the daily drinking water volume not less than 1500 ~ 2000ml and urine volume not less than1500ml is helpful to reduce the chances of bacterial reproduction and achieve the purpose of flushing the urinary tract.

What to eat is good for a man's kidney.

In ancient times, there was a saying that pig kidney can tonify viscera, that is, people with kidney deficiency can eat pig kidney to tonify kidney. Pig kidney, commonly known as pig kidney, is most suitable for people with kidney deficiency and backache. Cooking, cooking or making soup are all beneficial. Compendium of Materia Medica introduces one side: Treating kidney deficiency and lumbago: Slice a pig's kidney, pickle it with salt and pepper to remove fishy water, and add it to Eucommia ulmoides Oliv. Including San Qian, stewed with lotus leaves.

walnut

Warm in nature and sweet in taste, it can tonify the kidney and strengthen the waist and knees, and is suitable for people with kidney deficiency and backache. In the ancient Fang Ju, the Qing 'e Pill was mainly made of walnut kernel, with Psoralea corylifolia and Eucommia ulmoides as pills to treat kidney-qi weakness and lumbago. Compendium of Materia Medica also says: Walnut cures severe pain in waist and feet. Suitable for patients with kidney meridian obstruction, waist and foot deficiency and pain. Zhang Xichun, a famous doctor in modern times, also said: Walnut is an important medicine for nourishing liver and kidney, strengthening tendons and bones, so it can treat lumbago and leg pain and all kinds of bone and muscle pain well.

Mutton bone

Sheep spine and tibia are ideal nourishing foods for tonifying kidney, strengthening bones and muscles, and strengthening waist and knees, especially suitable for people with backache and weak legs. Compendium of Materia Medica once said: spine, tonify kidney deficiency, dredge du meridian, and treat low back pain and diarrhea. Tibia, spleen weakness, kidney deficiency can not absorb sperm, waist and foot health. "Eating rice is right" introduces the treatment of fatigue and weakness of the waist and knees, that is, using sheep bones as porridge as usual. "Physician's Heart Mirror" contains: Treating kidney deficiency and cold, the lumbar spine can't rotate: one sheep spine, the tender one smashed, rotten and boiled, and garlic, you should eat and drink on an empty stomach. Professor Ye Juquan, the late China Pharmaceutical University, also introduced: Back pain and bone and muscle pain: sheep tibia is roasted and ground into fine powder, and 3 ~ 6g warm yellow wine is taken twice a day after each meal, 1.

Gorgon fruit

Commonly known as chicken head fruit. Has the effects of consolidating kidney, astringing essence and invigorating spleen. Shennong's Herbal Classics: Treating back pain and knee pain caused by dampness. "New Compendium of Materia Medica" also said: Euryale ferox, its function lies in tonifying kidney and eliminating dampness. Euryale ferox tonifies the middle energizer to remove dampness, which is not dry, and can dispel pathogenic water and replenish true water. Euryale ferox is not particularly beneficial to essence, it can astringe essence and tonify kidney. Therefore, it is more suitable for people with kidney deficiency, backache and rheumatism.

Lotus seed meat

Has the effects of nourishing heart, tonifying kidney and invigorating spleen. "Rihuazi Materia Medica" says treating low back pain. "Compendium of Materia Medica" also says: Lotus seed heart benefits kidney, thickens stomach and intestines, strengthens essence, strengthens bones and muscles, supplements deficiency, benefits eyes and ears, and eliminates cold and dampness. Therefore, lotus seeds are most suitable for people with kidney deficiency, lumbago or deficiency of both cold and dampness.

Dried mussel

People with warm nature, salty taste and kidney deficiency and backache should eat it properly. It has long been recorded in Herbal Supplement that mussels mainly suffer from fatigue and ... low back pain. "Rihuazi Materia Medica" also said: cooked food can supplement the five internal organs, benefit the environment and regulate the waist and feet. The "Convenient Prescription for Eating Traditional Chinese Medicine" also introduced that treating dizziness and low back pain, washing mussels with yellow wine and boiling leeks have the function of tonifying kidney and yang.

What to eat is good for liver and kidney

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Foods that protect the liver are:

1. Tomatoes, citrus and kiwifruit: rich in VC, it has the function of nourishing and protecting the liver and can help the liver to detoxify.

2. Grapes: Chinese medicine believes that grapes are flat and sweet, can replenish qi and blood, strengthen bones and muscles, benefit liver yin, facilitate urination, relax muscles and promote blood circulation, and can converge liver qi. In addition, raisins can supplement iron and be taken together with grape root decoction, which has a certain auxiliary effect on jaundice hepatitis.

3. Lycium barbarum: "Hugan Decoction"-medlar porridge, medlar 30g, rice 60g, taken by hepatitis patients, has the function of protecting liver and promoting liver cell regeneration, and is a good product for nourishing liver and kidney.

4. Bean products: rich in protein, which can repair damaged liver.

5. Dairy products: mainly supplement protein, but yogurt is the best, because yogurt can regulate intestinal flora and promote toxin excretion. In addition, it is said that yogurt can promote the production of interferon and improve immunity.

6. Mung beans: enhance the detoxification function of the liver.

7. The ratio of royal jelly to honey: 1: 5 can protect the liver, enhance the phagocytosis of macrophages, and improve immunity and interferon production.

8. Fungi: such as shiitake mushrooms, contain lentinan, in which baculoribonucleic acid is an inducer of interferon, which can improve the disease resistance if eaten regularly.

9. Bitter gourd: Raw food can remove fire, and cooked food can nourish the liver, but it is not advisable to eat more.

10. Ducks: Ducks are cool and have the function of nourishing yin, while patients with hepatitis generally have internal heat due to yin deficiency, such as stewed whole ducks in Sydney.

In addition, there are plums, pears, bananas and jujubes. Experts have proved that these foods have a good liver protection effect and should be eaten more.

Animal kidney: Eating animal kidney has the function of tonifying kidney and replenishing essence, which is the concrete embodiment of the theory of "nourishing viscera with viscera" in traditional Chinese medicine. Because it is rich in protein, fat, vitamins and some rare trace elements, it has both nourishing and body-building functions.

Sea cucumber: it can tonify kidney and essence, nourish yin and strengthen yang. Rich in trace elements such as iodine and zinc. Can participate in regulating metabolism and reducing blood lipid. Protein and other polysaccharide components contained in it have the functions of lowering blood lipid and anticoagulation, promoting hematopoiesis, delaying aging, nourishing skin and repairing tissues.

Shrimp: skillful craftsman, tonifying kidney and strengthening yang, promoting lactation and detoxifying. It is rich in protein, lipids, minerals, vitamins, especially calcium and phosphorus, and is a good bone strengthening product. Shrimp meat extract also contains immune enhancing substances.

Euryale ferox: It has the functions of tonifying kidney, solidifying essence, invigorating spleen and removing dampness. Contains starch, vitamins and minerals. You can cook porridge with medlar.

Yam: It is a kind of "top grade" medicinal material in Chinese medicine, which has the functions of tonifying lung and spleen, tonifying kidney and replenishing essence. People with kidney deficiency should eat it often.

Scallop: Also known as Jiang. Sweet and salty in nature, it can tonify kidney and nourish yin, and people with kidney yin deficiency should eat it regularly.

Perch: Also known as sea bass and perch. Being flat and sweet can not only nourish the spleen and stomach, but also nourish the liver and kidney and benefit the bones and muscles.

Chestnuts: warm and sweet. It not only has the function of strengthening the spleen and stomach, but also has the function of tonifying kidney and strengthening waist. Most suitable for people with kidney deficiency and low back pain.

Lycium barbarum L.: It is flat and sweet, and has the functions of tonifying kidney and liver, benefiting eyesight, strengthening bones and muscles, removing low back pain, and prolonging life after long-term use. Especially middle-aged women with kidney deficiency.

Polygonum multiflorum Thunb.: It has the functions of nourishing liver and kidney and benefiting essence and blood. Physicians in past dynasties used it for people with kidney deficiency. Anyone with kidney deficiency, premature gray hair, weak waist and knees, sore bones and muscles, or nocturnal emission of men and women, is suitable for eating.

Avoid or eat less: water chestnut, persimmon, raw radish, raw cucumber, raw sweet potato, watermelon, wax gourd, onion, pepper, mustard, clove, fennel, pepper, mint, water shield, chrysanthemum, salt, sauce, white wine and cigarettes.

Kidney-tonifying green food legumes and vegetables mainly include lentils, kidney beans, peas and cowpeas. Most people only know that it contains more high-quality protein and unsaturated fatty acids (good fat), and the contents of minerals and vitamins are higher than other vegetables, but they don't know that they also have important medicinal value.

In addition, animal meat, pork loin, eggs, bone marrow, black sesame seeds, cherries, mulberries, yams, tremella, pollen, longan, royal jelly, malt, garlic, onions and mushrooms also have different degrees of kidney-tonifying effects. ...

What can I eat? It's good for my kidneys.

Fried eggs with leeks and sweet and sour yam can also be directly fried. Mushroom eggs, fungus tonifying kidney, kelp, walnuts, peanuts, red dates, black rice and red dates can all cook porridge, which is delicious. They are all commonly used. It is good to eat them often, but in moderation.

What food is good for nephritis?

Hello, chronic nephritis is a very troublesome disease. A complete cure is impossible, and it can be said that it is a lifelong disease. We can only control the disease and avoid renal failure. Protein intake needs to be controlled according to renal function. To reduce the burden on the kidneys. From now on, you should first do the following: First, treat kidney disease correctly, have a good attitude and establish confidence in overcoming the disease. Two: dietary taboos, eat more fruits, vegetables, red beans and red dates. Do not eat spicy food, bean products, hair products (seafood, cock, shrimp, crab). Three: Prohibit nephrotoxic drugs, (including: all painkillers, Ganmaotong Kangtaike quick-acting cold capsules, gentamicin, kanamycin, micronomicin sulfonamides). If you must use anti-inflammatory drugs, you can only use penicillins, which are not toxic to the kidneys. Remember! ! ! At present, there is no specific medicine for treating nephropathy in western medicine. Only traditional Chinese medicine can effectively protect renal cells and eliminate urinary protein and occult blood. Reduce the elevated serum creatinine and urea nitrogen. You can't relax your mind and take medicine by yourself, you can't solve the pathological damage inside the kidney, and you can't fundamentally treat the kidney. Often the treatment is not interrupted but the effect is not good, but it delays the illness, increases the pain for patients and increases the difficulty of treatment. If you feel that the medicine prescribed by the doctor is ineffective, it is recommended to do puncture to clarify the pathological situation so as to judge the prognosis. Chronic nephritis (1) should be given adequate vitamins, especially vitamin C. Because patients with chronic nephritis may have anemia, vitamin C supplementation can increase the absorption of iron, so they should eat more foods such as tomatoes, green leafy vegetables, fresh dates, watermelons, radishes, cucumbers, watermelons, oranges, kiwis and natural juices. (2) People with poor appetite can supplement vitamin C preparations; At the same time, foods rich in vitamin B and folic acid, such as animal viscera and green leafy vegetables, should be supplemented to help correct anemia. When you have high blood potassium, you should avoid foods with high potassium content and choose vegetables and fruits carefully. Patients with chronic nephritis should avoid sugary drinks and sex foods. 3 Breakfast recipes: sweet milk (250g milk, sugar 10g), bread or steamed bread (50g flour), boiled eggs (50g eggs). Lunch: steamed stuffed bun (50g meat, 200g cabbage, flour 100g) and soup (25g eggs, 50g cucumbers and 50g tomatoes). Extra meal: peach 100g. Dinner: rice (rice 100g), roasted eggplant (50g lean meat, 200g roasted eggplant) and fried Chinese cabbage (Chinese cabbage 100g). 30 grams of edible oil, less than 3 grams of salt, daily use. The above recipes contain 1763 7 kilocalories (740 kilojoules) of heat energy. Dietary remedies for chronic nephritis (1) longan porridge: 60g longan, 0g japonica rice100g brown sugar. (1) Astragalus membranaceus is sliced and washed with japonica rice. ② Put Astragalus into the pot, add appropriate amount of water, boil over medium heat, and remove the residue to get the medicine juice. ③ Put the japonica rice into the pot, add the medicinal juice and water, mix well with strong fire, and then cook with slow fire until the rice is rotten into porridge. Twice a day, morning and evening 1 time, suitable for edema and chronic nephritis in the elderly, with weak constitution but red tongue. (2) Ginger and jujube porridge: fresh ginger 12g, 6 jujubes and 90g japonica rice. Wash and chop ginger, and cook porridge with jujube and japonica rice. Take it twice a day for breakfast and dinner, and it can be taken all year round. Suitable for those with slight floating seeds and sallow complexion. (3) Poria porridge with black sesame: 6 grams of black sesame, 20 grams of poria cocos and 60 grams of japonica rice. Chop Poria cocos, put it in a pot and fry the soup, then add black sesame seeds and japonica rice to cook porridge. Take it twice a day for breakfast and dinner for 15 days. Suitable for people with nervous breakdown. (4) Double-skin soup: 50 grams of gourd shell, 30 grams of winter melon skin and 5 red dates. Add 400 ml of water to the above medicinal materials and decoct them to 150 ml. Remove the residue and leave the juice. Daily 1 dose until edema subsides, and is suitable for patients with edema. (5) yam porridge: 60g dried yam or fresh yam 120g, and 60g japonica rice. Wash yam and cut into pieces, and cook it into porridge with japonica rice. Take it twice a day, at breakfast and dinner, and often. It is advisable to warm and tonify spleen and kidney, and promote yang and diuresis. (6) Winter melon and Amomum villosum soup: winter melon1000g, Amomum villosum 30g. Winter melon and Amomum villosum are stewed together to make soup. Take 1 dose every other day for 20 days, mainly for diuresis. (7) tortoise shell drink: 30 grams of yam and 30 grams of tortoise shell. Stir-fry tortoise shell for 2 hours, then add yam and yellow flower, stir-fry together, remove residue and leave juice. Take it twice every morning and evening, 1 week. Suitable for people with less urine and edema below the waist. (8) Crucian carp porridge: 2 crucian carp, 60 grams of japonica rice and 6 grams of fresh reed rhizome. Cleaning fish, eviscerating, cleaning, ......