2. Prepare ingredients:
1) Garlic: Crushed.
2) Green pepper: shred or cut into small circles. If you can eat spicy food, you can use pepper. If you can't eat spicy food, choose a smaller pepper. Never use vegetable peppers. )
3) Ginger: Shred
4) Perillae: Remove the stems and leaves, wash and cut into sections.
5) Other ingredients: salt and oil.
4. Wash the loach and drain it in a small basket. If it dies, don't let it go;
5. Put oil in the pot, heat it, add a little shredded ginger and saute until fragrant, then quickly pour the loach into the pot, immediately cover the pot and fry for a while. After the loach is dry, put the loach on the plate first;
6. Add oil to the pot, pour ginger, garlic, green pepper and red pepper into the pot and stir-fry, then add a little salt.
7. Help pour the oiled loach into the pot and stir fry until cooked. Finally, add perilla leaves and stir fry a few times, and it will be ok.
note:
1. In step 5, the oil must be hot enough. After pouring the loach, be sure to cover it quickly, or all the loaches will jump out as soon as they are hot.
2. Perilla must go down later, and the loach can't be fried vigorously, otherwise the loach will be broken.
3. Don't put water in the whole process, and it is best to put salt in the sixth step.
You can also put the loach in the pressure cooker first, which is to make the loach soft and tender. Then put the oil in the pot and heat it, then add some garlic and ginger to the pickled sea pepper in Sichuan, which can be used for cooking a little sour, and then add some soy sauce to color it. If you smell the fragrance, add the stock and boil it. Then add loach to taste, add some salt and monosodium glutamate, and add some shallots (cut into sections) when serving.
Salt and pepper loach
[Materials] Half a catty of loach, two ounces of fried powder and two peppers.
1. Put the loach in a cold water pot, slowly heat it until it doesn't move, take it out, wash it for use, hang 2 powders, add 2-2 fried powders in a small bowl of water, and mix well; 3. Fry until golden brown; 4. Remove and sprinkle with salt and pepper; 5, then put it in the pot, add a little oil and stir fry, add soy sauce and green pepper and stir fry. 6. Turn off the fire.
Misgurnus jiangshi
Put the captured loach in the sink for a week, and add vegetable oil and sesame oil to the water, so that the loach can discharge the waste from the body, because no one wants to eat it too fresh:-) Remember, putting some chicken oil in the sink can ensure the nutritional components of the loach.
Seven days later, clean Jiang Shi was selected and burned to seven or eight Baidu in the fire. Put lettuce, onion ginger, medlar, salt and other condiments into a large glass container, pour clean water, add live loach, and then put the burnt river stone. It will be ready in a minute!