Garlic-flavored crayfish is a home-cooked dish, which is mainly fried with garlic and crayfish. The combination of the two not only looks good in color, but also tastes delicious. Here is a brief introduction to the method of making garlic crayfish.

Ingredients of garlic crayfish: lobster 1500g, garlic 50g, ginger 10g, onion 10g, vinegar 1 teaspoon (5ml), cooking wine 2 teaspoons (10ml) and sugar 2 teaspoons (/kloc).

The practice of garlic crayfish:

1. Soak lobster in water for 3 hours to spit out impurities. Brush off the lobsters one by one.

2, put oil in the pot, pour in onions, ginger, garlic and saute.

3. Pour in crayfish and stir fry.

4. Finally, add cooking wine, vinegar, sugar and salt in turn and cook for a while. Sprinkle minced garlic before cooking.

Edible value:

1. Crayfish is rich in protein, and the amino acids that make up protein are easily absorbed by the human body, which can quickly replenish nutrients in the body.

2. Crayfish is low in fat. For people who want to lose weight, they can satisfy their appetite without gaining weight.

3. Crayfish contains trace elements such as calcium, sodium, magnesium, phosphorus, iron, sulfur and copper, which can promote the excitability of nerves and muscles in the body, maintain the normal activities of the body and improve the immunity of the body.