First of all, don't worry too much. Although Helicobacter pylori is contagious, it is much less contagious than cold virus, so prevention is not difficult.

1, take Helicobacter pylori seriously

Taking it seriously does not mean that you should prevent gastric cancer if you are infected with Helicobacter pylori, which is far from gastric cancer. Severe refers to the infection among family members. Studies have shown that all members of the same family are infected with the same strain of Helicobacter pylori, that is, one person in the family is infected and then transmitted to others.

Family members have the most opportunities to eat together, so the chances of infection are of course great.

2, independent tableware and dental appliances

Helicobacter pylori does not live in the air, so the route of infection is spitting. Naturally, the best way to prevent it is to eat separately. Individuals have their own tableware, and individuals have their own dental appliances, especially for feeding infants. People in China have a tradition of chewing, and this infection has basically not escaped.

Then there is a mask to prevent saliva from splashing when talking or sneezing, which will also have a certain preventive effect. Of course, staying at home will be weird, so it can only be a short-term expedient.

Don't think that eating something can prevent it. Nowadays, many questions are asking, what can kill or prevent Helicobacter pylori, and feelings treat it as a cold, and no prevention is reliable. Helicobacter pylori is much more tenacious than influenza virus. At present, its effective basis is antibiotics. How is it possible to take antibiotics for prevention?

3, active treatment as the case may be

There is no need for treatment if you find that you are infected with Helicobacter pylori. As long as you have no symptoms and discomfort, you can completely ignore it. However, if you have digestive tract diseases, it is best to eradicate Helicobacter pylori first. Many recurrent gastritis and gastric ulcer are caused by it.

Moreover, it is best to have a screening at home. Generally speaking, one person in the family found one, and others were afraid of not running away. If you want to eradicate Helicobacter pylori, you'd better stay as a family.

First of all, the infection rate of Helicobacter pylori in China is very high. In case of unfortunate infection, please don't be too afraid and worried, actively follow the doctor's advice for treatment, relax your mind and don't be overly nervous.

Secondly, Helicobacter pylori is mainly transmitted from family to family, which means that it is common for many members of the same family to be infected, so other family members should first do a Helicobacter pylori screening to check whether they are currently infected.

Third, regardless of whether other family members have been infected with Helicobacter pylori, family members need to take preventive measures to avoid infection and cross-infection.

The specific approach is:

1, eat separately. In addition to holding vegetables with public chopsticks, it is best to store infected people's bowls, chopsticks, drinking cups, dental utensils, etc. Separate;

2. Before eating and after washing the tableware, you can soak the tableware with boiling water if possible. Helicobacter pylori is not resistant to high temperature;

3. Avoid mouth-to-mouth kissing when there are infected couples (of course, this is a bit difficult ~ it hurts feelings ~ other prevention methods will be discussed later);

4. It is suggested that family members, whether infected or uninfected, should supplement more alkaline foods, such as tomatoes, kiwis, bananas, apples, oranges, grapes, cucumbers, eggplants, carrots, potatoes, onions, leeks, garlic, lychees and longan. At the same time, you can also eat more foods rich in lactoferrin, such as milk and quiet chewable tablets.

5. In addition, it is suggested to use Helicobacter pylori containing lactoferrin to prevent toothpaste-Qingyou toothpaste from brushing teeth. In addition, it is best for family members who have the conditions to avoid using the same tube of toothpaste, one for each person, so as to avoid the "residual" Helicobacter pylori on the toothbrush "lurking" on the toothpaste surface and then waiting for an opportunity to jump into another person's mouth ~